THE BEST OATMEAL EVER! | Healthy Breakfast Ideas

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Title: THE BEST OATMEAL EVER! | Healthy Breakfast IdeasVideo Category: Howto & StyleVideo Duration: 4 Minute(s) 28 Second(s)Publish Date: 16 10 2017 - 19:12:33Published by: HealthNut NutritionViews Total: 35008 The userLike Total: 1819 The userDislike Total: 22 The userTotal Comments: 131 TimesFavorite total: 0 The user

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A huge thank you to Simply Organic for sponsoring this video and helping me share my oatmeal story and how my mom’s cooking tips has changed the way I cook oatmeal for the better. #cookforachange #organicmoments #ad

Today I’m sharing my new and improved holiday oatmeal recipe with a “secret” ingredient that will make you fall in love with your morning oats all over again.

GET THE FULL OATMEAL RECIPE HERE: http://bit.ly/2ypGdku

Join the Cook For A Change movement – explore new flavours, ideas and recipes that create change in the kitchen: http://bit.ly/2gfEqty

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EASY 5 Minute Breakfast Recipes | Healthy Breakfast Ideas

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Title: EASY 5 Minute Breakfast Recipes | Healthy Breakfast IdeasVideo Category: Howto & StyleVideo Duration: 9 Minute(s) 13 Second(s)Publish Date: 26 03 2018 - 19:00:35Published by: HealthNut NutritionViews Total: 481485 The userLike Total: 11660 The userDislike Total: 203 The userTotal Comments: 211 TimesFavorite total: 0 The user

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Check out Bob’s Red Mill products here: http://bit.ly/2G9Rl7Z
(Use the coupon code “HealthNut20” to receive 20% off your order, expires March 31st)

Today I'm sharing 4 super easy and healthy 5-minute breakfast recipes that you can make Monday-Friday in a pinch!

5 Ingredient Oat Pancakes
(serves 1)
1/4 cup oat flour (made from Bob's Red Mill gluten free rolled oats).
1 medium ripe banana
1 egg
1 tsp vanilla extract'
pinch sea salt
coconut oil spray for cooking.
On a non stick skillet on med-high heat, cook for 2-3 min/side until golden.

Toppings:
Sliced banana
raw sunflower seeds
maple syrup

Breakfast Tostadas
(serves 1)
1 egg
1 small white corn soft tortilla
1/2 tbsp Bob's Red Mill nutritional yeast
2 tbsp refried beans from can
Coconut oil spray for cooking

Toppings:
1/4 ripe avocado sliced
1 tbsp salsa

Raspberry Almond Butter Chia Toast
(Serves 1)
2 slices multigrain or Ezekiel bread
1-2 tbsp salted almond butter
1/2 cup fresh raspberries

Toppings:
Bob's Red Mill chia seeds
Honey

DIY Healthy Cereal
(Serves 6-8)
2 cups puffed quinoa
2 cups puffed kamut
1 cup Bob's Red Mill toasted muesli

Toppings:
Unsweetened coconut milk (form carton)
Fresh chopped strawberries
Optional: honey


*Thank you to Bob’s Red Mill for sponsoring this video and supporting my channel to share healthy recipes with the world. All opinions expressed are my own. Thank you for support!

Other Places You Can Find Me :)
Instagram • http://Instagram.com/urhealthnut
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PO BOX
Nikole Goncalves
140 Holland St W
PO Box 13055
Bradford, ON
Canada
L3Z 2Y5

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Hey HealthNuts! I'm Nikole and welcome to the #healthnutfam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos ↠
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

Hugs + Smoothies,
Nikole xo

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4 Unexpected Breakfast Smoothie Recipes | Healthy Breakfast Ideas

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Title: 4 Unexpected Breakfast Smoothie Recipes | Healthy Breakfast IdeasVideo Category: Howto & StyleVideo Duration: 6 Minute(s) 25 Second(s)Publish Date: 02 07 2018 - 18:46:24Published by: HealthNut NutritionViews Total: 40350 The userLike Total: 1984 The userDislike Total: 17 The userTotal Comments: 125 TimesFavorite total: 0 The user

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Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
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Get all 4 smoothie recipes on the blog here: http://bit.ly/2KJNpk9
Watch my LIVE TV Segment HERE: http://bit.ly/2sUP0s5
Watch the BTS vlog of my TV segment HERE: http://bit.ly/2t83Igh

My favourite blender for all my green smoothies:
Vitamix blender http://bit.ly/2jKpf8r
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4 Healthy Make-Ahead Breakfast Recipes | Healthy Breakfast Ideas

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Title: 4 Healthy Make-Ahead Breakfast Recipes | Healthy Breakfast IdeasVideo Category: Howto & StyleVideo Duration: 8 Minute(s) 24 Second(s)Publish Date: 11 09 2017 - 21:13:41Published by: HealthNut NutritionViews Total: 253446 The userLike Total: 7332 The userDislike Total: 135 The userTotal Comments: 153 TimesFavorite total: 0 The user

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HUGE Back To School GIVEAWAY WORLD WIDE: http://bit.ly/2eqkAaA
Today on HealthNut Nutrition I'm sharing 4 make-ahead breakfast recipes that you can make during your Sunday meal prep and take with you on the go for work or back to school.

#mealprep #makeaheadbreakfasts #healthybreakfastideas

My Simple Breakfast Muesli: http://bit.ly/2y0Pj6J
The Best Simple Bircher Muesli: http://bit.ly/2eR01nG
Healthier Breakfast Sandwiches: http://bit.ly/2wkQhIW
Peanut Butter and Jam Chia Pudding: http://bit.ly/2wVVcmV
DIY Freezer Smoothie Packs: http://bit.ly/2f0jtlX
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The Best Blueberry Pancake Recipe | Healthy Breakfast Ideas!

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Title: The Best Blueberry Pancake Recipe | Healthy Breakfast Ideas!Video Category: Howto & StyleVideo Duration: 5 Minute(s) 2 Second(s)Publish Date: 20 08 2018 - 18:32:35Published by: HealthNut NutritionViews Total: 30981 The userLike Total: 1764 The userDislike Total: 11 The userTotal Comments: 127 TimesFavorite total: 0 The user

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Today I'm sharing these Blueberry Oat Pancakes that are delicious, moist, and fluffy and make you feel like you’re having cake for breakfast.

Get the full recipe on my website HERE: http://bit.ly/2nRQP7h


ATTN HealthNuts living in Toronto and surrounding area! I will be hosting my 2nd annual summer meet up event (in Toronto) this coming Sunday, August 26th @6PM! Mark your calendars and comment down below if you're coming :D

RSVP HERE: http://bit.ly/2MEt9Om (first 50 guests will receive goody bags filled with healthnut favourites)

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5 Healthy Smoothie Recipes | Healthy Breakfast Ideas

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Title: 5 Healthy Smoothie Recipes | Healthy Breakfast IdeasVideo Category: Howto & StyleVideo Duration: 7 Minute(s) 46 Second(s)Publish Date: 02 01 2018 - 20:14:06Published by: HealthNut NutritionViews Total: 101071 The userLike Total: 3760 The userDislike Total: 60 The userTotal Comments: 164 TimesFavorite total: 0 The user

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5 Ingredient Smoothie Recipes:

PEANUT BUTTER & JELLY SMOOTHIE
-1/2 frozen ripe banana
-1 cup frozen strawberries
-1 TBSP natural peanut butter (I like ones with a sea salt)
-1 TBSP Chia Seeds
-1 cup coconut milk (from carton)

MANGO SUNRISE SMOOTHIE
-1/2 frozen ripe banana
-1 medium carrot peeled and chopped
-1 cup frozen mango chunks
-1/4 lemon juiced
-1 cup coconut milk (from carton)

GREEN DETOX SMOOTHIE
-1 frozen ripe banana
-1/4 english cucumber chopped
-1 cup kale chopped
-1/4 cup cilantro (small handful)
-1 cup filtered water

ANTIOXIDANT SMOOTHIE
-1/2 frozen ripe banana
-1 small steamed or raw beetroot chopped
-1 swiss chard leaf with stem
-1 cup frozen mixed berries
-1 cup coconut milk (from carton)

MINT CHOCOLATE CHIP SMOOTHIE
-1 frozen ripe banana
-1/2 frozen ripe avocado
-1/4 cup fresh mint (small handful)
-1 TBSP coconut chips (can use carob or cacao chips)
-1 cup coconut milk (from carton)

Get more smoothie & juice recipes HERE: http://bit.ly/2Cxqgx5
Healthy Detox recipes: http://bit.ly/2lIgDkF

My favourite blender for all my green smoothies:
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Glass smoothie jars: TBA

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10 Easy and Healthy Breakfast Recipes! Toast 10 Ways

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Title: 10 Easy and Healthy Breakfast Recipes! Toast 10 WaysVideo Category: Howto & StyleVideo Duration: 6 Minute(s) 33 Second(s)Publish Date: 21 01 2019 - 20:16:21Published by: HealthNut NutritionViews Total: 57133 The userLike Total: 3097 The userDislike Total: 31 The userTotal Comments: 105 TimesFavorite total: 0 The user

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I'm sharing 10 Epic Breakfast Toast recipes!

Get the recipes on the blog HERE: http://bit.ly/2Cz0iqP
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Other Places You Can Find Me :)
Instagram • http://Instagram.com/urhealthnut
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Blog • http://www.healthnutnutrition.ca
Shop: https://healthnutshop.com/

Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos ↠
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs + Smoothies,
Nikole xo

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