20 Healthy Food Swaps | Easy Food Life Hacks

20 Healthy Food Swaps | Easy Food Life HacksImage Source: https://i.ytimg.com/vi/66_96k6xF4Q/hqdefault.jpg

Video Source: https://www.youtube.com/embed/66_96k6xF4Q#ytplayer

Video Details:

Title: 20 Healthy Food Swaps | Easy Food Life HacksVideo Category: Howto & StyleVideo Duration: 9 Minute(s) 39 Second(s)Publish Date: 15 01 2018 - 16:31:18Published by: HealthNut NutritionViews Total: 1873473 The userLike Total: 16129 The userDislike Total: 377 The userTotal Comments: 600 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
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Today I’m sharing 20 Healthy Food Swaps to rock your New Year’s resolutions with new healthy habits and ways to switch up your plate to feel energized, healthy and fit!

Watch Upstairs Amy HERE: http://bit.ly/2FwuDqM
Check out the #GOALS playlist HERE: http://bit.ly/2mGdK53

Find out more about INTERAC Debit: http://bit.ly/2mxjs9E
Check out Walmart Grocery: http://bit.ly/2Doi7ZM

This post is sponsored by Walmart Canada and INTERAC as part of the #UpstairsAmy program. In exchange for this post, I have received perks in the form of products and/or compensation. All opinions are my own.


Other Places You Can Find Me :)
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PO BOX
Nikole Goncalves
140 Holland St W
PO Box 13055
Bradford, ON
Canada
L3Z 2Y5


Hey HealthNuts! I'm Nikole and welcome to the #healthnutfam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos ↠
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

Hugs + Smoothies,
Nikole xo
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April Favourites 2018 | Skincare Routine, Healthy Snacks + Books!

April Favourites 2018 | Skincare Routine, Healthy Snacks + Books!Image Source: https://i.ytimg.com/vi/6RCDA6IGWnQ/hqdefault.jpg

Video Source: https://www.youtube.com/embed/6RCDA6IGWnQ#ytplayer

Video Details:

Title: April Favourites 2018 | Skincare Routine, Healthy Snacks + Books!Video Category: Howto & StyleVideo Duration: 17 Minute(s) 6 Second(s)Publish Date: 14 05 2018 - 18:55:11Published by: HealthNut NutritionViews Total: 13982 The userLike Total: 520 The userDislike Total: 8 The userTotal Comments: 56 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L
Shop my Merch here ↠ http://bit.ly/2EPrUbP

Today I'm sharing my Spring Cleaning Routine 2018 and some cleaning hacks and tips that Matt and I love to do around this time of year to keep our home clean and smelling fresh!

Watch My Spring Cleaning Routine 2017 video HERE: http://bit.ly/2qgX60h

Products Mentioned:
Juice Beauty primer: https://rstyle.me/n/c4jjmwb6dh7
Luminance Skincare acne serum: http://bit.ly/2uJ5MNt
Saje Wellness konjac sponge: http://bit.ly/2IBjQ35
Lululemon high rise yoga pants: http://bit.ly/2KlSRFO
Zara grey wool jacket: https://rstyle.me/n/c4jj2fb6dh7 (similar)
La Croix mango flavour: https://amzn.to/2Ie4z8J
New Barn almond milk: http://www.thenewbarn.com/
Silk unsweetened coconut milk: https://silk.com/products/unsweetened-coconutmilk
Kozlik's mustard: https://amzn.to/2jTAdK6
Chosen Foods avocado oil: https://amzn.to/2IjQ8fD
Barbara's Puffins cereal in peanut butter: https://amzn.to/2Iip4gI
Beats headphones: https://amzn.to/2L023kg
Dona Hay's Life in Balance cookbook: https://amzn.to/2L0aV9H

______________________
Camera & Equipment I use to film my videos:
Main Cam: http://amzn.to/2hKquYm
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Vlog Tripod: http://amzn.to/2ftVcEG
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Lights: http://amzn.to/2lQTEE1
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Other Places You Can Find Me :)
Instagram • http://Instagram.com/urhealthnut
Twitter • http://Twitter.com/urhealthnut
Snapchat • urhealthnut
Facebook • https://www.Facebook.com/urhealthnut
My Blog • http://www.healthnutnutrition.ca
My Shop: https://healthnutshop.com/

PO BOX
Nikole Goncalves
140 Holland St W
PO Box 13055
Bradford, ON
Canada
L3Z 2Y5

Travelling anywhere?
Use my UBER Coupon: nikkyg42ue

Hey HealthNuts! I'm Nikole and welcome to the #healthnutfam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos ↠
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs + Smoothies,
Nikole xo
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Healthy Grocery Haul 2019 | Trader Joe's Haul

Healthy Grocery Haul 2019 | Trader Joe's HaulImage Source: https://i.ytimg.com/vi/ubR1dQf8k7A/hqdefault.jpg

Video Source: https://www.youtube.com/embed/ubR1dQf8k7A#ytplayer

Video Details:

Title: Healthy Grocery Haul 2019 | Trader Joe's HaulVideo Category: Howto & StyleVideo Duration: 17 Minute(s) 27 Second(s)Publish Date: 11 02 2019 - 20:54:54Published by: HealthNut NutritionViews Total: 76553 The userLike Total: 1740 The userDislike Total: 61 The userTotal Comments: 191 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Get my FREE Superfood Guide Ebook here ↠ http://bit.ly/2FwMD6Q
Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP

Today I'm sharing a healthy Trader Joe's grocery haul!

Watch more Trader Joe related videos HERE: http://bit.ly/2OHQhg2

Most Popular Videos ↠
7 Meal Prep Hacks • http://bit.ly/2HxaiXm
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4
______________________
Camera & Equipment I use to film my videos:
Main Cam: http://amzn.to/2hKquYm
Lens: https://amzn.to/2ObB8mY
Main Tripod: http://amzn.to/2uGWCgS
Vlog Tripod: http://amzn.to/2ftVcEG
Microphone: http://amzn.to/2vEZGys
Lights: http://amzn.to/2lQTEE1
Light Stands: http://amzn.to/2lQTKeR
Hard Drive: http://amzn.to/2CkYZdY

Other Places You Can Find Me :)
Instagram • http://Instagram.com/urhealthnut
Facebook • https://www.Facebook.com/urhealthnut
Blog • http://www.healthnutnutrition.ca
Shop: https://healthnutshop.com/

Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs + Smoothies,
Nikole xo
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EASY and HEALTHY 3 Ingredient Snack Ideas

EASY and HEALTHY 3 Ingredient Snack IdeasImage Source: https://i.ytimg.com/vi/k9X7IuDt_RA/hqdefault.jpg

Video Source: https://www.youtube.com/embed/k9X7IuDt_RA#ytplayer

Video Details:

Title: EASY and HEALTHY 3 Ingredient Snack IdeasVideo Category: Howto & StyleVideo Duration: 9 Minute(s) 3 Second(s)Publish Date: 18 03 2019 - 18:54:49Published by: HealthNut NutritionViews Total: 38026 The userLike Total: 1949 The userDislike Total: 20 The userTotal Comments: 192 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Sign up to my weekly newsletter here ↠ http://bit.ly/2FwMD6Q
Download Green Smoothie Guide here ↠ http://bit.ly/2szBVop
Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP

Today I'm sharing 6 super easy and healthy 3 ingredient snack recipes to satisfy your cravings!

GET THE RECIPES ON THE BLOG HERE: http://bit.ly/2HFy8P8

KITCHEN TOOLS MENTIONED:
Ceramic knives: http://bit.ly/2xA2WdC
Silicone baking mat: http://bit.ly/2FBBwG5
Small cookie scoop:


Most Popular Videos ↠
7 Meal Prep Hacks • http://bit.ly/2HxaiXm
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4
______________________
Camera & Equipment I use to film my videos:
Main Cam: http://amzn.to/2hKquYm
Lens: https://amzn.to/2ObB8mY
Main Tripod: http://amzn.to/2uGWCgS
Vlog Tripod: http://amzn.to/2ftVcEG
Microphone: http://amzn.to/2vEZGys
Lights: http://amzn.to/2lQTEE1
Light Stands: http://amzn.to/2lQTKeR
Hard Drive: http://amzn.to/2CkYZdY

Other Places You Can Find Me :)
Instagram • http://Instagram.com/urhealthnut
Facebook • https://www.Facebook.com/urhealthnut
Blog • http://www.healthnutnutrition.ca
Shop: https://healthnutshop.com/

Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs + Smoothies,
Nikole xo
Read more

4 Healthy Make-Ahead Breakfast Recipes | Healthy Breakfast Ideas

4 Healthy Make-Ahead Breakfast Recipes | Healthy Breakfast IdeasImage Source: https://i.ytimg.com/vi/ptWLREUnOKk/hqdefault.jpg

Video Source: https://www.youtube.com/embed/ptWLREUnOKk#ytplayer

Video Details:

Title: 4 Healthy Make-Ahead Breakfast Recipes | Healthy Breakfast IdeasVideo Category: Howto & StyleVideo Duration: 8 Minute(s) 24 Second(s)Publish Date: 11 09 2017 - 21:13:41Published by: HealthNut NutritionViews Total: 253446 The userLike Total: 7332 The userDislike Total: 135 The userTotal Comments: 153 TimesFavorite total: 0 The user

Description:

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HUGE Back To School GIVEAWAY WORLD WIDE: http://bit.ly/2eqkAaA
Today on HealthNut Nutrition I'm sharing 4 make-ahead breakfast recipes that you can make during your Sunday meal prep and take with you on the go for work or back to school.

#mealprep #makeaheadbreakfasts #healthybreakfastideas

My Simple Breakfast Muesli: http://bit.ly/2y0Pj6J
The Best Simple Bircher Muesli: http://bit.ly/2eR01nG
Healthier Breakfast Sandwiches: http://bit.ly/2wkQhIW
Peanut Butter and Jam Chia Pudding: http://bit.ly/2wVVcmV
DIY Freezer Smoothie Packs: http://bit.ly/2f0jtlX
Funnel: https://www.stokesstores.com/en/thinkkitchen-3-in-1-funnel-1.html

_________________
PRODUCTS USED:

Non stick egg rings: http://amzn.to/2wT2mcw
Wide mouth glass mason jars: http://amzn.to/2wW0rDb
Tall Weck glass jar: http://amzn.to/2gYLMy5
My favourite blender for all my green smoothies:
Vitamix blender http://bit.ly/2jKpf8r
Silicone storage Bags: http://amzn.to/2wSGk9J
Similar glass storage containers: http://amzn.to/2jSurHV
Metal straws: http://amzn.to/2y0R5ok

______________________
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50 mm LENS: http://amzn.to/2hbG2CS
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Manfrotto Video Tripod: http://amzn.to/2uGWCgS
Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG
Rode Lav Microphone: http://amzn.to/2vEZGys

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Thai Green Curry Recipe | Healthy Dinner Ideas

Thai Green Curry Recipe | Healthy Dinner IdeasImage Source: https://i.ytimg.com/vi/afh7qbMoT64/hqdefault.jpg

Video Source: https://www.youtube.com/embed/afh7qbMoT64#ytplayer

Video Details:

Title: Thai Green Curry Recipe | Healthy Dinner IdeasVideo Category: Howto & StyleVideo Duration: 4 Minute(s) 5 Second(s)Publish Date: 30 10 2017 - 19:23:33Published by: HealthNut NutritionViews Total: 17382 The userLike Total: 789 The userDislike Total: 17 The userTotal Comments: 25 TimesFavorite total: 0 The user

Description:

An EASY and healthy Thai Green Curry recipe made with a DIY Thai green curry paste for a flavourful dinner idea!

GET THE RECIPE HERE: http://bit.ly/2iAiSFi

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi
SIGN UP FOR MY MONTHLY NEWSLETTER: http://eepurl.com/Yeg-L
_________________
PRODUCTS USED:

Chinese porcelain soup spoons: http://amzn.to/2xz5EPh
Lemon Juicer: http://amzn.to/2yfUgMu
Food processor: http://amzn.to/2ygBmVL
My favourite blender for all my green smoothies:
Vitamix blender http://bit.ly/2jKpf8r

NEW HEALTHNUT SHOP: https://healthnutshop.com/
______________________
CAMERA EQUIPMENT:
CANON 70D: http://amzn.to/2hKquYm
50 mm LENS: http://amzn.to/2hbG2CS
35 mm LENS: http://amzn.to/2xsuwfk
Manfrotto Video Tripod: http://amzn.to/2uGWCgS
Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG
Rode Lav Microphone: http://amzn.to/2vEZGys

_______________________________
FOLLOW ME ON SOCIAL MEDIA

Website: http://www.healthnutnutrition.ca
TWITTER @urhealthnut
INSTAGRAM @urhealthnut
SNAPCHAT urhealthnut
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PINTEREST urhealthnut
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EASY 10 Minute Dinner Recipes | Healthy Dinner Ideas

EASY 10 Minute Dinner Recipes | Healthy Dinner IdeasImage Source: https://i.ytimg.com/vi/hW61WqD1oV8/hqdefault.jpg

Video Source: https://www.youtube.com/embed/hW61WqD1oV8#ytplayer

Video Details:

Title: EASY 10 Minute Dinner Recipes | Healthy Dinner IdeasVideo Category: Howto & StyleVideo Duration: 5 Minute(s) 59 Second(s)Publish Date: 28 01 2019 - 20:00:18Published by: HealthNut NutritionViews Total: 112901 The userLike Total: 3848 The userDislike Total: 75 The userTotal Comments: 139 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Get my FREE Superfood Ebook here ↠ http://bit.ly/2FwMD6Q
Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP

Today I'm sharing 3 super easy and healthy 10-minute dinner recipes that you can make Monday-Friday night in a pinch!

Watch Myka’s video HERE: http://bit.ly/2sSnqwc
Subscribe to Myka’s channel HERE: http://bit.ly/2CNzT94

Creamy Mushroom Chicken: http://bit.ly/2B8jkV7
Three Bean Chili: http://bit.ly/2G5Zdu2
Shrimp Fried Cauliflower Rice: http://bit.ly/2SdZ5iD

Watch me cook these 3 recipes LIVE on TV here: http://bit.ly/2FTQkoi


WATCH 5 Min Breakfast Ideas video: https://youtu.be/ySzk_Qv8x0M
WATCH 5 Min Lunch Ideas video: https://youtu.be/ePdr4pgvpD8
WATCH more 10 Min Dinner recipes:
______________________
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Main Cam: http://amzn.to/2hKquYm
Lens: https://amzn.to/2ObB8mY
Main Tripod: http://amzn.to/2uGWCgS
Vlog Tripod: http://amzn.to/2ftVcEG
Microphone: http://amzn.to/2vEZGys
Lights: http://amzn.to/2lQTEE1
Light Stands: http://amzn.to/2lQTKeR
Hard Drive: http://amzn.to/2CkYZdY

_______________________________
FOLLOW ME ON SOCIAL MEDIA

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What I Eat in a Day | Easy and Healthy Meal Ideas

What I Eat in a Day | Easy and Healthy Meal IdeasImage Source: https://i.ytimg.com/vi/ypLjWyWMbAs/hqdefault.jpg

Video Source: https://www.youtube.com/embed/ypLjWyWMbAs#ytplayer

Video Details:

Title: What I Eat in a Day | Easy and Healthy Meal IdeasVideo Category: Howto & StyleVideo Duration: 23 Minute(s) 2 Second(s)Publish Date: 27 02 2019 - 19:58:49Published by: HealthNut NutritionViews Total: 63141 The userLike Total: 2058 The userDislike Total: 50 The userTotal Comments: 165 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Sign up to my weekly newsletter here ↠ http://bit.ly/2FwMD6Q
Download my Green Smoothie Guide here ↠ http://bit.ly/2szBVop
Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP

Today I'm sharing a recipe swap with the lovely Lindsay from The Toasted Pine Nut Kitchen! We are both swapping menus and doing a What I Eat in a Day video from each others recipes. Comment down below if you think this should be a new series on my channel!

Watch Lindsay's video HERE: http://bit.ly/2EmGUyu
Subscribe to The Toasted Pine Nut's channel HERE: http://bit.ly/2UaU9ZN

RECIPES MENTIONED:
The best green smoothie: https://thetoastedpinenut.com/the-best-green-smoothie/
Turmeric cauliflower rice: https://thetoastedpinenut.com/turmeric-cauliflower-rice/
Beet Leek soup: https://thetoastedpinenut.com/beet-leek-soup/
Creamy crunchy peanut butter bars: https://thetoastedpinenut.com/creamy-crunchy-peanut-butter-bars/
20 minute sweet potato noodle lo mein: https://thetoastedpinenut.com/20-minute-sweet-potato-noodle-lo-mein/
Brownie skillet: https://thetoastedpinenut.com/gooey-brownie-skillet/

MORE What I Eat in a Day videos: http://bit.ly/2MKyyHN

PRODUCTS MENTIONED:
Herbal coffee: https://amzn.to/2XubUFq
Clear glass mug: https://amzn.to/2ripvk9
silicon baking mat: http://bit.ly/2FBBwG5
Veggie spiralizer: https://amzn.to/2EAUkIo
Blender: https://amzn.to/2VElIM6
Glass kettle: https://amzn.to/2PfzkJd
Water filter pitcher: http://bit.ly/2CC588t
Glass straws: http://bit.ly/2HKEp9s
Pot and pan set: http://bit.ly/2U8OB28 (another one I love: https://amzn.to/2KXBCMN)
Silverware set: https://rstyle.me/n/dbbfmzb6dh7
Ceramic pan: https://amzn.to/2DWDLqu (similar)
______________________
CAMERA EQUIPMENT:
Main Cam: http://amzn.to/2hKquYm
Lens: https://amzn.to/2ObB8mY
Main Tripod: http://amzn.to/2uGWCgS
Vlog Tripod: http://amzn.to/2ftVcEG
Microphone: http://amzn.to/2vEZGys
Lights: http://amzn.to/2lQTEE1
Light Stands: http://amzn.to/2lQTKeR
Hard Drive: http://amzn.to/2CkYZdY

_______________________________
FOLLOW ME ON SOCIAL MEDIA

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7 Busy Girl Life Hacks to Staying Healthy

7 Busy Girl Life Hacks to Staying HealthyImage Source: https://i.ytimg.com/vi/nPlXdQQf-Us/hqdefault.jpg

Video Source: https://www.youtube.com/embed/nPlXdQQf-Us#ytplayer

Video Details:

Title: 7 Busy Girl Life Hacks to Staying HealthyVideo Category: Howto & StyleVideo Duration: 7 Minute(s) 40 Second(s)Publish Date: 20 09 2017 - 19:01:42Published by: HealthNut NutritionViews Total: 222116 The userLike Total: 3876 The userDislike Total: 146 The userTotal Comments: 180 TimesFavorite total: 0 The user

Description:

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi
Today on HealthNut Nutrition I'm sharing 7 hacks for staying healthy that every busy girl should know! I've collaborated with Mattress Firm to talk about the importance of good sleep and starting your day off on the right mattress :)

Follow Mattress Firm on Instagram, Facebook and Twitter and learn more about how the little choices you make can affect your sleep here: http://bit.ly/2xeISge

______________________
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CANON 70D: http://amzn.to/2hKquYm
50 mm LENS: http://amzn.to/2hbG2CS
35 mm LENS: http://amzn.to/2xsuwfk
Manfrotto Video Tripod: http://amzn.to/2uGWCgS
Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG
Rode Lav Microphone: http://amzn.to/2vEZGys

_______________________________
FOLLOW ME ON SOCIAL MEDIA

Website: http://www.healthnutnutrition.ca
TWITTER @urhealthnut
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EASY 10 Minute Dinner Recipes | Healthy Dinner Ideas

EASY 10 Minute Dinner Recipes | Healthy Dinner IdeasImage Source: https://i.ytimg.com/vi/JzJsUW4xV7k/hqdefault.jpg

Video Source: https://www.youtube.com/embed/JzJsUW4xV7k#ytplayer

Video Details:

Title: EASY 10 Minute Dinner Recipes | Healthy Dinner IdeasVideo Category: Howto & StyleVideo Duration: 11 Minute(s) 5 Second(s)Publish Date: 27 08 2018 - 21:56:51Published by: HealthNut NutritionViews Total: 459125 The userLike Total: 9332 The userDislike Total: 273 The userTotal Comments: 273 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L
Shop my Merch here ↠ http://bit.ly/2EPrUbP

Today I'm sharing 4 super easy and healthy 10-minute dinner recipes that you can make Monday-Friday night in a pinch!

Creamy Chickpea Curry: http://bit.ly/2wr6oGM
Cashew Chicken Stir-Fry: http://bit.ly/2LwQfoL
Simple Cauliflower Tacos: http://bit.ly/2wtCXE3
Tempeh Buddha Bowl: http://bit.ly/2wsXrNi

Follow Andrea on Instagram: https://www.instagram.com/delectablysimple/

Ceramic grater (great for ginger and garlic): https://amzn.to/2v87Yh5
Bamboo steamer: https://amzn.to/2MSGC8E

WATCH 5 Min Breakfast Ideas video: https://youtu.be/ySzk_Qv8x0M
WATCH 5 Min Lunch Ideas video: https://youtu.be/ePdr4pgvpD8
______________________
CAMERA EQUIPMENT:
CANON 70D: http://amzn.to/2hKquYm
50 mm LENS: http://amzn.to/2hbG2CS
Manfrotto Video Tripod: http://amzn.to/2uGWCgS
Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG
Rode Lav Microphone: http://amzn.to/2vEZGys

_______________________________
FOLLOW ME ON SOCIAL MEDIA

Website: http://www.healthnutnutrition.ca
TWITTER @urhealthnut
INSTAGRAM @urhealthnut
SNAPCHAT urhealthnut
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EASY MEAL PREP WITH ME! | Healthy Meal Prep for Weight Loss

EASY MEAL PREP WITH ME! | Healthy Meal Prep for Weight LossImage Source: https://i.ytimg.com/vi/XGQKQKFs2x8/hqdefault.jpg

Video Source: https://www.youtube.com/embed/XGQKQKFs2x8#ytplayer

Video Details:

Title: EASY MEAL PREP WITH ME! | Healthy Meal Prep for Weight LossVideo Category: Howto & StyleVideo Duration: 10 Minute(s) 36 Second(s)Publish Date: 21 05 2017 - 14:59:26Published by: HealthNut NutritionViews Total: 141088 The userLike Total: 4155 The userDislike Total: 75 The userTotal Comments: 166 TimesFavorite total: 0 The user

Description:

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi
Today is episode 3 of my new MEAL PREP Series where I show you guys how to prep a weeks worth of meals to make healthy eating on a busy schedule a breeze. Let's get cooking!

#mealprep #healthyrecipes #howtomealprep #weightloss

BUY MY EBOOK: http://bit.ly/1U6U84Q
MEAL PREP SERIES PLAYLIST: https://www.youtube.com/playlist?list=PLEpwurODsrVOr40fqicEFN9_CBOK-vA_y

BREAKFAST
My Simple Granola recipe: http://www.healthnutnutrition.ca/2016/04/28/simple-granola-easy-vegan-recipe/

LUNCH
Homemade Chicken Broth recipe: https://www.youtube.com/watch?v=V_ce0QSfC60
Homemade Chicken and Rice recipe: https://www.youtube.com/watch?v=vqk4TsKxIjw
Mary's Flax Crackers: http://amzn.to/2qI4IYr

SNACK
Chopped cucumber, cherry tomatoes and garlic hummus.

DINNER
Spaghetti squash
Easy Marinara Pasta Sauce recipe: http://www.healthnutnutrition.ca/2015/12/04/easy-marinara-pasta-sauce-healthy-vegan-pasta-sauce/
Roasted Brussels Sprouts
Pulled Crock Pot Chicken

_________________
PRODUCTS USED:

Cuppow cup inserts: http://amzn.to/2r64U4t
Wooden salt box: http://amzn.to/2ninJio
Similar glass storage containers: http://amzn.to/2jSurHV
Wide mouth glass mason jars: http://amzn.to/2jZOJkU
Wide mouth white lids: http://amzn.to/2j67vb5
Non bleached parchment paper: http://amzn.to/2jq1qF1
My favourite blender for all my green smoothies:
Vitamix blender http://bit.ly/2jKpf8r

______________________
CAMERA EQUIPMENT:
CANON 60D: http://amzn.to/2hhCort
50 mm LENS: http://amzn.to/2hbG2CS

_______________________________
FOLLOW ME ON SOCIAL MEDIA

Website:http://www.healthnutnutrition.ca
TWITTER @urhealthnut
INSTAGRAM @urhealthnut
SNAPCHAT urhealthnut
FACEBOOK urhealthnut
PINTEREST urhealthnut
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What I Eat in a Day | Easy and Healthy Meal Ideas

What I Eat in a Day | Easy and Healthy Meal IdeasImage Source: https://i.ytimg.com/vi/j8eihUzBbl4/hqdefault.jpg

Video Source: https://www.youtube.com/embed/j8eihUzBbl4#ytplayer

Video Details:

Title: What I Eat in a Day | Easy and Healthy Meal IdeasVideo Category: Howto & StyleVideo Duration: 15 Minute(s) 16 Second(s)Publish Date: 03 12 2018 - 19:58:56Published by: HealthNut NutritionViews Total: 58441 The userLike Total: 1835 The userDislike Total: 59 The userTotal Comments: 223 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L
Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP
Follow the HealthNut Shop on Instagram ↠ http://bit.ly/2KQmhxb

Today I'm sharing a healthy cozy food what I eat in a day video!

PRODUCTS MENTIONED:
Clear glass mug: https://amzn.to/2ripvk9
Glass kettle: https://amzn.to/2PfzkJd
Water filter pitcher: http://bit.ly/2CC588t
Glass straws: http://bit.ly/2HKEp9s
Pot and pan set: http://bit.ly/2U8OB28 (another one I love: https://amzn.to/2KXBCMN)
Silverware set: https://rstyle.me/n/dbbfmzb6dh7
Ceramic pan: https://amzn.to/2DWDLqu

FOOD MENTIONED:

Herbal coffee: https://amzn.to/2UcH2Yb
Hazelnut coffee creamer: https://amzn.to/2rh0822 (for my Canadian's you buy from Natura Market here: http://bit.ly/2E9QUgP and get $10 off!)
Plant based protein powder: https://amzn.to/2SpEioI
Nutritional yeast: https://amzn.to/2PgwWBW

______________________
Camera & Equipment I use to film my videos:
Main Cam: http://amzn.to/2hKquYm
Lens: https://amzn.to/2ObB8mY
Main Tripod: http://amzn.to/2uGWCgS
Vlog Tripod: http://amzn.to/2ftVcEG
Microphone: http://amzn.to/2vEZGys
Lights: http://amzn.to/2lQTEE1
Light Stands: http://amzn.to/2lQTKeR
Hard Drive: http://amzn.to/2CkYZdY

Other Places You Can Find Me :)
Instagram • http://Instagram.com/urhealthnut
Facebook • https://www.Facebook.com/urhealthnut
Blog • http://www.healthnutnutrition.ca
Shop: https://healthnutshop.com/

Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos ↠
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs + Smoothies,
Nikole xo
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Health Food Store GROCERY HAUL | Beyond Meat, Siete, Vegan Halo Top, RXbars

Health Food Store GROCERY HAUL | Beyond Meat, Siete, Vegan Halo Top, RXbarsImage Source: https://i.ytimg.com/vi/l7GvO4MDuV0/hqdefault.jpg

Video Source: https://www.youtube.com/embed/l7GvO4MDuV0#ytplayer

Video Details:

Title: Health Food Store GROCERY HAUL | Beyond Meat, Siete, Vegan Halo Top, RXbarsVideo Category: Howto & StyleVideo Duration: 12 Minute(s) 57 Second(s)Publish Date: 11 04 2018 - 19:16:39Published by: HealthNut NutritionViews Total: 26763 The userLike Total: 842 The userDislike Total: 31 The userTotal Comments: 109 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L
Shop my Merch here ↠ http://bit.ly/2EPrUbP

Today I'm sharing a health food store grocery haul featuring some fun new products like Vegan Halo Top and Beyond Meat burgers!

PRODUCTS MENTIONED:
Beyond meat burgers
Beyond meat chicken and beef
Oatmeal cookie Halo Top
Nutpods hazelnut milk
New Barn barista almond milk
Rebel golden milk
Henry's Tempeh
Siggi's yogurt
Miyokos cheese
Daiya provolone cheese
Stokes cheese
Miyoko's butter
Siete cassava tortilla wraps
RXbars
Bulletproof bars
Earth Island vegan egg
Four Sigmatic reishi elixir mix
Good Stuff Chocolate smoothie mix


______________________
Camera & Equipment I use to film my videos:
Main Cam: http://amzn.to/2hKquYm
Lens: http://amzn.to/2hbG2CS
Main Tripod: http://amzn.to/2uGWCgS
Vlog Tripod: http://amzn.to/2ftVcEG
Microphone: http://amzn.to/2vEZGys
Lights: http://amzn.to/2lQTEE1
Light Stands: http://amzn.to/2lQTKeR
Hard Drive: http://amzn.to/2CkYZdY

Other Places You Can Find Me :)
Instagram • http://Instagram.com/urhealthnut
Twitter • http://Twitter.com/urhealthnut
Snapchat • urhealthnut
Facebook • https://www.Facebook.com/urhealthnut
My Blog • http://www.healthnutnutrition.ca
My Shop: https://healthnutshop.com/

PO BOX
Nikole Goncalves
140 Holland St W
PO Box 13055
Bradford, ON
Canada
L3Z 2Y5

Travelling anywhere?
Use my UBER Coupon: nikkyg42ue
Use my Airbnb Coupon:

Hey HealthNuts! I'm Nikole and welcome to the #healthnutfam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos ↠
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs + Smoothies,
Nikole xo
Read more

Best Pumpkin Pie Ever! How To Make Pumpkin Pie from Scratch

Best Pumpkin Pie Ever! How To Make Pumpkin Pie from ScratchImage Source: https://i.ytimg.com/vi/LKOmVyB62es/hqdefault.jpg

Video Source: https://www.youtube.com/embed/LKOmVyB62es#ytplayer

Video Details:

Title: Best Pumpkin Pie Ever! How To Make Pumpkin Pie from ScratchVideo Category: Howto & StyleVideo Duration: 8 Minute(s) 1 Second(s)Publish Date: 08 10 2018 - 21:44:12Published by: HealthNut NutritionViews Total: 29913 The userLike Total: 1499 The userDislike Total: 22 The userTotal Comments: 75 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L
HealthNut Shop ↠ http://bit.ly/2EPrUbP

Today I’m sharing with you my EASY Healthy Pumpkin Pie recipe just in time for the holidays!

GET THE RECIPE HERE: http://bit.ly/2yb2ZNZ

Holiday Recipe Round-Up: http://bit.ly/2O2PKZN

PRODUCTS MENTIONED:

Food processor:
Bee wax paper:

YouTube video I referenced for my crimped crust technique: http://bit.ly/2PqGV8V
______________________
CAMERA EQUIPMENT:
CANON 70D: http://amzn.to/2hKquYm
50 mm LENS: http://amzn.to/2hbG2CS
Sigma 30mm LENS: https://amzn.to/2ObB8mY
Manfrotto Video Tripod: http://amzn.to/2uGWCgS
Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG
Rode Lav Microphone: http://amzn.to/2vEZGys

______________________
Camera & Equipment I use to film my videos:
Main Cam: http://amzn.to/2hKquYm
Lens: https://amzn.to/2ObB8mY
Main Tripod: http://amzn.to/2uGWCgS
Vlog Tripod: http://amzn.to/2ftVcEG
Microphone: http://amzn.to/2vEZGys
Lights: http://amzn.to/2lQTEE1
Light Stands: http://amzn.to/2lQTKeR
Hard Drive: http://amzn.to/2CkYZdY

Other Places You Can Find Me :)
Instagram • http://Instagram.com/urhealthnut
Facebook • https://www.Facebook.com/urhealthnut
Blog • http://www.healthnutnutrition.ca
Shop: https://healthnutshop.com/


Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos ↠
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs + Smoothies,
Nikole xo
Read more

HEALTHY GROCERY HAUL | Vegan Snacks, Beyond Meat, Halo Top!

HEALTHY GROCERY HAUL | Vegan Snacks, Beyond Meat, Halo Top!Image Source: https://i.ytimg.com/vi/ROanOT9VCb0/hqdefault.jpg

Video Source: https://www.youtube.com/embed/ROanOT9VCb0#ytplayer

Video Details:

Title: HEALTHY GROCERY HAUL | Vegan Snacks, Beyond Meat, Halo Top!Video Category: Howto & StyleVideo Duration: 19 Minute(s) 17 Second(s)Publish Date: 26 02 2018 - 23:51:38Published by: HealthNut NutritionViews Total: 33137 The userLike Total: 1033 The userDislike Total: 47 The userTotal Comments: 187 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L
Shop my Merch here ↠ http://bit.ly/2EPrUbP

Today I'm sharing a healthy grocery haul from Wegman's and all the fun food we picked up! Beyond Meat, Vegan Snacks and more!

______________________
Camera & Equipment I use to film my videos:
Main Cam: http://amzn.to/2hKquYm
Lens: http://amzn.to/2hbG2CS
Main Tripod: http://amzn.to/2uGWCgS
Vlog Tripod: http://amzn.to/2ftVcEG
Microphone: http://amzn.to/2vEZGys
Lights: http://amzn.to/2lQTEE1
Light Stands: http://amzn.to/2lQTKeR
Hard Drive: http://amzn.to/2CkYZdY

Other Places You Can Find Me :)
Instagram • http://Instagram.com/urhealthnut
Twitter • http://Twitter.com/urhealthnut
Snapchat • urhealthnut
Facebook • https://www.Facebook.com/urhealthnut
My Blog • http://www.healthnutnutrition.ca
My Shop: https://healthnutshop.com/

PO BOX
Nikole Goncalves
140 Holland St W
PO Box 13055
Bradford, ON
Canada
L3Z 2Y5

Travelling anywhere?
Use my UBER Coupon: nikkyg42ue
Use my Airbnb Coupon:

Hey HealthNuts! I'm Nikole and welcome to the #healthnutfam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos ↠
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs + Smoothies,
Nikole xo
Read more

Healthy Cheap Meals Under $1.50 | EASY Budget Friendly Meal Ideas

Healthy Cheap Meals Under $1.50 | EASY Budget Friendly Meal IdeasImage Source: https://i.ytimg.com/vi/uq9vxTLdgnU/hqdefault.jpg

Video Source: https://www.youtube.com/embed/uq9vxTLdgnU#ytplayer

Video Details:

Title: Healthy Cheap Meals Under $1.50 | EASY Budget Friendly Meal IdeasVideo Category: Howto & StyleVideo Duration: 9 Minute(s) 49 Second(s)Publish Date: 15 10 2018 - 19:05:37Published by: HealthNut NutritionViews Total: 160485 The userLike Total: 6445 The userDislike Total: 87 The userTotal Comments: 178 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L
Shop my Merch here ↠ http://bit.ly/2EPrUbP

Today I’m sharing with you 4 easy healthy and cheap meals all under $1.50 per serving!

Learn more about Eva's here: http://bit.ly/2P7ft37
Attend the Taste Matters foodie event (October 16th): http://bit.ly/2RRhZJa (use coupon code \
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Healthy Carrot Cake Recipe | Easy and Healthy Dessert Recipe

Healthy Carrot Cake Recipe | Easy and Healthy Dessert RecipeImage Source: https://i.ytimg.com/vi/FtqPdIkjhvU/hqdefault.jpg

Video Source: https://www.youtube.com/embed/FtqPdIkjhvU#ytplayer

Video Details:

Title: Healthy Carrot Cake Recipe | Easy and Healthy Dessert RecipeVideo Category: Howto & StyleVideo Duration: 6 Minute(s) 34 Second(s)Publish Date: 15 04 2019 - 19:06:36Published by: HealthNut NutritionViews Total: 5110 The userLike Total: 508 The userDislike Total: 4 The userTotal Comments: 64 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Sign up to my weekly newsletter here ↠ http://bit.ly/2FwMD6Q
Download Flour 101 Guide here ↠ http://bit.ly/2Kl2f1e
Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP

A healthy carrot cake, naturally sweetened with applesauce and maple syrup, loaded with freshly grated carrots, warming spices, topped with a honey cream cheese frosting and crunchy walnuts.

GET THE FULL RECIPE HERE: http://bit.ly/2GojOcY
______________________
Camera & Equipment I use to film my videos:
Main Cam: http://amzn.to/2hKquYm
Lens: https://amzn.to/2ObB8mY
Main Tripod: http://amzn.to/2uGWCgS
Vlog Tripod: http://amzn.to/2ftVcEG
Microphone: http://amzn.to/2vEZGys
Lights: http://amzn.to/2lQTEE1
Light Stands: http://amzn.to/2lQTKeR
Hard Drive: http://amzn.to/2CkYZdY

Other Places You Can Find Me :)
Instagram • http://Instagram.com/urhealthnut
Facebook • https://www.Facebook.com/urhealthnut
Blog • http://www.healthnutnutrition.ca
Shop: https://healthnutshop.com/

Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos ↠
7 Meal Prep Hacks • http://bit.ly/2HxaiXm
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs + Smoothies,
Nikole xo
Read more

Healthy Grocery Haul | Costco

Healthy Grocery Haul | CostcoImage Source: https://i.ytimg.com/vi/PpPvcKNkxkw/hqdefault.jpg

Video Source: https://www.youtube.com/embed/PpPvcKNkxkw#ytplayer

Video Details:

Title: Healthy Grocery Haul | CostcoVideo Category: Howto & StyleVideo Duration: 13 Minute(s) 49 Second(s)Publish Date: 30 04 2017 - 14:03:09Published by: HealthNut NutritionViews Total: 104071 The userLike Total: 1908 The userDislike Total: 63 The userTotal Comments: 133 TimesFavorite total: 0 The user

Description:

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi
CHECK OUT OUR NEW VLOG SERIES: http://bit.ly/2oMZjhp

Today I'm doing a HUGE Costco Grocery Haul! Costco is basically mine and Matt's favourite grocery store to get almost all of our healthy and organic foods in bulk at a discounted price. If you're trying to eat healthy on a budget definitely check out Costco for your groceries.

___________________________________________
FAVOURITE ONLINE HEALTH FOOD STORES:

Vitacost: Get $5 off your purchase when you use my link: http://goo.gl/37qOLl Canadians get FREE SHIPPING when you spend over $100.

Well.ca: https://well.ca/ Use my coupon code HEALTHNUT10 for $10 OFF your purchase.

_____________________
CAMERA EQUIPMENT:
CANON 60D: http://amzn.to/2hhCort
50 mm LENS: http://amzn.to/2hbG2CS
Canon G7X vlogging camera: http://amzn.to/2mPzQV1

_______________________________
FOLLOW ME ON SOCIAL MEDIA

Website: http://www.healthnutnutrition.ca
TWITTER @urhealthnut
INSTAGRAM @urhealthnut
SNAPCHAT urhealthnut
FACEBOOK urhealthnut
PINTEREST urhealthnut
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MY SPRING MORNING ROUTINE 2017 | Healthy Morning Habits

MY SPRING MORNING ROUTINE 2017 | Healthy Morning HabitsImage Source: https://i.ytimg.com/vi/fO_fpprDoMo/hqdefault.jpg

Video Source: https://www.youtube.com/embed/fO_fpprDoMo#ytplayer

Video Details:

Title: MY SPRING MORNING ROUTINE 2017 | Healthy Morning HabitsVideo Category: Howto & StyleVideo Duration: 9 Minute(s) 22 Second(s)Publish Date: 24 05 2017 - 13:11:10Published by: HealthNut NutritionViews Total: 48870 The userLike Total: 1368 The userDislike Total: 42 The userTotal Comments: 144 TimesFavorite total: 0 The user

Description:

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi
CHECK OUT OUR NEW VLOG SERIES: http://bit.ly/2oMZjhp

Today I'm sharing my Spring Morning Routine to show you a few things I like to do on sunny weekend/weekday (if I wake up super early) mornings to reset and start my day on a positive note.
____________________
Products Mentioned:

My Simple Granola recipe: https://www.youtube.com/watch?v=wNjuJaTJd-Q
Chia seeds: http://amzn.to/2qeya52
The 5 Minute Journal: http://amzn.to/2qhZuyr
Stainless Steel straws: http://amzn.to/2qeaUE7
Toms toothpaste: http://amzn.to/2qg8vsQ
Toms mouthwash: http://amzn.to/2qTAqC7
Luminance Skincare: https://luminanceskincare.com/ (use my coupon code \
Read more

What I Eat in a Day | Easy and Healthy Meal Ideas

What I Eat in a Day | Easy and Healthy Meal IdeasImage Source: https://i.ytimg.com/vi/3TAUFL_FN4w/hqdefault.jpg

Video Source: https://www.youtube.com/embed/3TAUFL_FN4w#ytplayer

Video Details:

Title: What I Eat in a Day | Easy and Healthy Meal IdeasVideo Category: Howto & StyleVideo Duration: 12 Minute(s) 24 Second(s)Publish Date: 31 10 2018 - 19:02:50Published by: HealthNut NutritionViews Total: 68792 The userLike Total: 2220 The userDislike Total: 90 The userTotal Comments: 153 TimesFavorite total: 0 The user

Description:

Get 15% Off your first order at Four Sigmatic. Click HERE: http://bit.ly/2zefo3s (discount is applied at checkout!)

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L
Shop our online wellness store here ↠ http://bit.ly/2EPrUbP

✩ MY PERSONAL MEDICINAL MUSHROOM FAVS! ✩
– Golden Latte: make your skin glow with beautifying shiitake and turmeric.
– Chaga: perfect for the morning to help start the day off right.
– Chai Latte: Great for the gut, support your “second brain” with a comforting cup of classic chai!
– Reishi: great in the evening as a relaxing nightcap.

NOTE: All of the mushrooms can also be consumed throughout the day, whenever they are needed most! The entire Four Sigmatic catalog is vegan, gluten-free and super affordable! ** International shipping is available.**

A huge thanks to Four Sigmatic for sponsoring this video and helping to support my channel to bring healthy inspiration every week to the HealthNut Family!


RECIPES MENTIONED:
5 Ingredient Banana Oat Pancakes: http://bit.ly/2CiE8L5
Kale and Quinoa Stir Fry: http://bit.ly/2pVXhuY
Crispy Baked Chicken Wings: (full recipe video coming soon but here's a rough outline)
1-2 lbs organic chicken wings
drizzle of olive oil
lemon zest
lemon pepper seasoning
*Roast in the oven on a wire rack on top of a lined baking sheet at 400F for 40-45 min, turning half way through.


PRODUCTS MENTIONED:
Glass straws: http://bit.ly/2HKEp9s
Glass mug: https://amzn.to/2zgZQfj
Glass kettle: https://amzn.to/2q7PnhZ
Lemon squeezer: http://bit.ly/2CDZHpF
Water filter pitcher: http://bit.ly/2CC588t
Ceramic knives: http://bit.ly/2xA2WdC
Blender: http://bit.ly/2wFiCMX (exact one I have)
Silicone baking mat: http://bit.ly/2FBBwG5
______________________
Camera & Equipment I use to film my videos:
Main Cam: http://amzn.to/2hKquYm
Lens: https://amzn.to/2ObB8mY
Main Tripod: http://amzn.to/2uGWCgS
Vlog Tripod: http://amzn.to/2ftVcEG
Microphone: http://amzn.to/2vEZGys
Lights: http://amzn.to/2lQTEE1
Light Stands: http://amzn.to/2lQTKeR
Hard Drive: http://amzn.to/2CkYZdY

Other Places You Can Find Me :)
Instagram • http://Instagram.com/urhealthnut
Facebook • https://www.Facebook.com/urhealthnut
Blog • http://www.healthnutnutrition.ca
Shop: https://healthnutshop.com/

Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos ↠
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs + Smoothies,
Nikole xo
Read more

Healthy Grocery Haul | Healthy Meal Ideas

Healthy Grocery Haul | Healthy Meal IdeasImage Source: https://i.ytimg.com/vi/G87I34aHI6k/hqdefault.jpg

Video Source: https://www.youtube.com/embed/G87I34aHI6k#ytplayer

Video Details:

Title: Healthy Grocery Haul | Healthy Meal IdeasVideo Category: Howto & StyleVideo Duration: 18 Minute(s) 38 Second(s)Publish Date: 04 06 2018 - 20:39:24Published by: HealthNut NutritionViews Total: 29642 The userLike Total: 1088 The userDislike Total: 22 The userTotal Comments: 102 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L
Shop my Merch here ↠ http://bit.ly/2EPrUbP

Today I'm sharing a healthy grocery haul in my NEW kitchen! I hope you guys enjoy it :) Also, let me know what products I should try out next in the comments below.
______________________
Camera & Equipment I use to film my videos:
Main Cam: http://amzn.to/2hKquYm
Lens: http://amzn.to/2hbG2CS
Main Tripod: http://amzn.to/2uGWCgS
Vlog Tripod: http://amzn.to/2ftVcEG
Microphone: http://amzn.to/2vEZGys
Lights: http://amzn.to/2lQTEE1
Light Stands: http://amzn.to/2lQTKeR
Hard Drive: http://amzn.to/2CkYZdY

Other Places You Can Find Me :)
Instagram • http://Instagram.com/urhealthnut
Twitter • http://Twitter.com/urhealthnut
Snapchat • urhealthnut
Facebook • https://www.Facebook.com/urhealthnut
My Blog • http://www.healthnutnutrition.ca
My Shop: https://healthnutshop.com/

PO BOX
Nikole Goncalves
140 Holland St W
PO Box 13055
Bradford, ON
Canada
L3Z 2Y5


Hey HealthNuts! I'm Nikole and welcome to the #healthnutfam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos ↠
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs + Smoothies,
Nikole xo
Read more

Weekend In My Life | Fitness, Clean With Me & Healthy Lunch Recipe

Weekend In My Life | Fitness, Clean With Me & Healthy Lunch RecipeImage Source: https://i.ytimg.com/vi/K7U81BeWd0o/hqdefault.jpg

Video Source: https://www.youtube.com/embed/K7U81BeWd0o#ytplayer

Video Details:

Title: Weekend In My Life | Fitness, Clean With Me & Healthy Lunch RecipeVideo Category: Howto & StyleVideo Duration: 20 Minute(s) 31 Second(s)Publish Date: 19 10 2018 - 20:46:50Published by: HealthNut NutritionViews Total: 21783 The userLike Total: 726 The userDislike Total: 17 The userTotal Comments: 94 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L
Shop my Merch here ↠ http://bit.ly/2EPrUbP

Weekend in my life sharing our fitness morning routine, clean with me and time with the family for Thanksgiving dinner!

Follow my cousin Caitlin on YouTube here: http://bit.ly/2qwls2r
Pumpkin Pie recipe: http://bit.ly/2yb2ZNZ

______________________
Camera & Equipment I use to film my videos:
Main Cam: http://amzn.to/2hKquYm
Lens: https://amzn.to/2ObB8mY
Main Tripod: http://amzn.to/2uGWCgS
Vlog Tripod: http://amzn.to/2ftVcEG
Microphone: http://amzn.to/2vEZGys
Lights: http://amzn.to/2lQTEE1
Light Stands: http://amzn.to/2lQTKeR
Hard Drive: http://amzn.to/2CkYZdY

Other Places You Can Find Me :)
Instagram • http://Instagram.com/urhealthnut
Facebook • https://www.Facebook.com/urhealthnut
Blog • http://www.healthnutnutrition.ca
Shop: https://healthnutshop.com/


Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos ↠
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs + Smoothies,
Nikole xo
Read more

Healthy Grocery Haul | Costco

Healthy Grocery Haul | CostcoImage Source: https://i.ytimg.com/vi/rjK03_bYNjY/hqdefault.jpg

Video Source: https://www.youtube.com/embed/rjK03_bYNjY#ytplayer

Video Details:

Title: Healthy Grocery Haul | CostcoVideo Category: Howto & StyleVideo Duration: 11 Minute(s) 54 Second(s)Publish Date: 19 10 2017 - 18:46:17Published by: HealthNut NutritionViews Total: 41728 The userLike Total: 1353 The userDislike Total: 51 The userTotal Comments: 127 TimesFavorite total: 0 The user

Description:

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi
Today I'm doing a healthy Costco Grocery Haul! Costco is basically mine and Matt's favourite grocery store to get almost all of our healthy and organic foods in bulk at a discounted price. If you're trying to eat healthy on a budget definitely check out Costco for your groceries.

More HEALTHY GROCERY HAULS: https://www.youtube.com/watch?v=66A4wGCEc-c&list=PLEpwurODsrVMy6s1sWvQsPOQtFAk3RZlO&index=2

______________________
CAMERA EQUIPMENT:
CANON 70D: http://amzn.to/2hKquYm
50 mm LENS: http://amzn.to/2hbG2CS
Manfrotto Video Tripod: http://amzn.to/2uGWCgS
Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG
Rode Lav Microphone: http://amzn.to/2vEZGys

_______________________________
FOLLOW ME ON SOCIAL MEDIA

Website: http://www.healthnutnutrition.ca
TWITTER @urhealthnut
INSTAGRAM @urhealthnut
SNAPCHAT urhealthnut
FACEBOOK urhealthnut
PINTEREST urhealthnut
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Healthy Classic Minestrone Soup | Easy One Pot Recipes

Healthy Classic Minestrone Soup | Easy One Pot RecipesImage Source: https://i.ytimg.com/vi/RZpzq-tHryc/hqdefault.jpg

Video Source: https://www.youtube.com/embed/RZpzq-tHryc#ytplayer

Video Details:

Title: Healthy Classic Minestrone Soup | Easy One Pot RecipesVideo Category: Howto & StyleVideo Duration: 4 Minute(s) 23 Second(s)Publish Date: 22 10 2018 - 19:22:18Published by: HealthNut NutritionViews Total: 19045 The userLike Total: 1195 The userDislike Total: 16 The userTotal Comments: 70 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L
HealthNut Shop ↠ http://bit.ly/2EPrUbP

This homemade Minestrone soup is loaded with veggie goodness, hearty beans, and pasta: the ultimate healthy and complete meal in a bowl!

GET THE RECIPE HERE: http://bit.ly/2Aohwr8

______________________
CAMERA EQUIPMENT:
CANON 70D: http://amzn.to/2hKquYm
50 mm LENS: http://amzn.to/2hbG2CS
Sigma 30mm LENS: https://amzn.to/2ObB8mY
Manfrotto Video Tripod: http://amzn.to/2uGWCgS
Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG
Rode Lav Microphone: http://amzn.to/2vEZGys

______________________
Camera & Equipment I use to film my videos:
Main Cam: http://amzn.to/2hKquYm
Lens: https://amzn.to/2ObB8mY
Main Tripod: http://amzn.to/2uGWCgS
Vlog Tripod: http://amzn.to/2ftVcEG
Microphone: http://amzn.to/2vEZGys
Lights: http://amzn.to/2lQTEE1
Light Stands: http://amzn.to/2lQTKeR
Hard Drive: http://amzn.to/2CkYZdY

Other Places You Can Find Me :)
Instagram • http://Instagram.com/urhealthnut
Facebook • https://www.Facebook.com/urhealthnut
Blog • http://www.healthnutnutrition.ca
Shop: https://healthnutshop.com/


Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos ↠
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs + Smoothies,
Nikole xo
Read more

Healthy Grocery Haul | Easy Meal Ideas

Healthy Grocery Haul | Easy Meal IdeasImage Source: https://i.ytimg.com/vi/4QjdwsYHe4A/hqdefault.jpg

Video Source: https://www.youtube.com/embed/4QjdwsYHe4A#ytplayer

Video Details:

Title: Healthy Grocery Haul | Easy Meal IdeasVideo Category: Howto & StyleVideo Duration: 14 Minute(s) 18 Second(s)Publish Date: 17 10 2018 - 19:54:15Published by: HealthNut NutritionViews Total: 39328 The userLike Total: 1249 The userDislike Total: 33 The userTotal Comments: 187 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L
Shop my Merch here ↠ http://bit.ly/2EPrUbP

Today I’m sharing a healthy grocery haul and what to buy at Costco for easy meal ideas.

______________________
CAMERA EQUIPMENT:
CANON 70D: http://amzn.to/2hKquYm
50 mm LENS: http://amzn.to/2hbG2CS
Sigma 30mm LENS: https://amzn.to/2ObB8mY
Manfrotto Video Tripod: http://amzn.to/2uGWCgS
Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG
Rode Lav Microphone: http://amzn.to/2vEZGys

______________________
Camera & Equipment I use to film my videos:
Main Cam: http://amzn.to/2hKquYm
Lens: https://amzn.to/2ObB8mY
Main Tripod: http://amzn.to/2uGWCgS
Vlog Tripod: http://amzn.to/2ftVcEG
Microphone: http://amzn.to/2vEZGys
Lights: http://amzn.to/2lQTEE1
Light Stands: http://amzn.to/2lQTKeR
Hard Drive: http://amzn.to/2CkYZdY

Other Places You Can Find Me :)
Instagram • http://Instagram.com/urhealthnut
Facebook • https://www.Facebook.com/urhealthnut
Blog • http://www.healthnutnutrition.ca
Shop: https://healthnutshop.com/


Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos ↠
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs + Smoothies,
Nikole xo
Read more

Fitness Routine + Healthy Lunch Date + EASY Dinner Idea

Fitness Routine + Healthy Lunch Date + EASY Dinner IdeaImage Source: https://i.ytimg.com/vi/8ReR7WIb1oE/hqdefault.jpg

Video Source: https://www.youtube.com/embed/8ReR7WIb1oE#ytplayer

Video Details:

Title: Fitness Routine + Healthy Lunch Date + EASY Dinner IdeaVideo Category: Howto & StyleVideo Duration: 17 Minute(s) 55 Second(s)Publish Date: 26 10 2018 - 19:12:40Published by: HealthNut NutritionViews Total: 24666 The userLike Total: 863 The userDislike Total: 21 The userTotal Comments: 114 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L
Shop my Merch here ↠ http://bit.ly/2EPrUbP

Today I'm taking you with me on a day in my life, fitness morning routine, lunch date at a new healthy restaurant in Toronto, Costco shopping trip and a easy dinner idea!

Check out Cloe's dorm room makeover here: http://bit.ly/2ORyY0d
wallpops wallpapper: https://amzn.to/2D7ehHm
Ceramic knives: http://bit.ly/2xA2WdC
Vitamix blender: http://bit.ly/2wFiCMX (exact one I use)

______________________
Camera & Equipment I use to film my videos:
Main Cam: http://amzn.to/2hKquYm
Lens: https://amzn.to/2ObB8mY
Main Tripod: http://amzn.to/2uGWCgS
Vlog Tripod: http://amzn.to/2ftVcEG
Microphone: http://amzn.to/2vEZGys
Lights: http://amzn.to/2lQTEE1
Light Stands: http://amzn.to/2lQTKeR
Hard Drive: http://amzn.to/2CkYZdY

Other Places You Can Find Me :)
Instagram • http://Instagram.com/urhealthnut
Facebook • https://www.Facebook.com/urhealthnut
Blog • http://www.healthnutnutrition.ca
Shop: https://healthnutshop.com/


Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos ↠
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs + Smoothies,
Nikole xo
Read more

Healthy Grocery Haul | Costco

Healthy Grocery Haul | CostcoImage Source: https://i.ytimg.com/vi/LIadiTiimio/hqdefault.jpg

Video Source: https://www.youtube.com/embed/LIadiTiimio#ytplayer

Video Details:

Title: Healthy Grocery Haul | CostcoVideo Category: Howto & StyleVideo Duration: 14 Minute(s) 56 Second(s)Publish Date: 11 03 2019 - 19:05:19Published by: HealthNut NutritionViews Total: 45070 The userLike Total: 1420 The userDislike Total: 23 The userTotal Comments: 245 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Sign up to my weekly newsletter here ↠ http://bit.ly/2FwMD6Q
Download Green Smoothie Guide here ↠ http://bit.ly/2szBVop
Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP

Today I'm sharing a Healthy Grocery Haul at Costco!

Watch more grocery haul videos HERE: http://bit.ly/2blINQA
Meal Prep Hacks video: http://bit.ly/2HxaiXm
Mushroom Leek Chicken Pot Pie: http://bit.ly/2V3oSb5

Most Popular Videos ↠
7 Meal Prep Hacks • http://bit.ly/2HxaiXm
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4
______________________
Camera & Equipment I use to film my videos:
Main Cam: http://amzn.to/2hKquYm
Lens: https://amzn.to/2ObB8mY
Main Tripod: http://amzn.to/2uGWCgS
Vlog Tripod: http://amzn.to/2ftVcEG
Microphone: http://amzn.to/2vEZGys
Lights: http://amzn.to/2lQTEE1
Light Stands: http://amzn.to/2lQTKeR
Hard Drive: http://amzn.to/2CkYZdY

Other Places You Can Find Me :)
Instagram • http://Instagram.com/urhealthnut
Facebook • https://www.Facebook.com/urhealthnut
Blog • http://www.healthnutnutrition.ca
Shop: https://healthnutshop.com/

Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs + Smoothies,
Nikole xo
Read more

Cozy Fall Night Time Routine | Healthy Dinner Idea

Cozy Fall Night Time Routine | Healthy Dinner IdeaImage Source: https://i.ytimg.com/vi/HMlSWbYJGDU/hqdefault.jpg

Video Source: https://www.youtube.com/embed/HMlSWbYJGDU#ytplayer

Video Details:

Title: Cozy Fall Night Time Routine | Healthy Dinner IdeaVideo Category: Howto & StyleVideo Duration: 8 Minute(s) 52 Second(s)Publish Date: 21 11 2018 - 20:01:36Published by: HealthNut NutritionViews Total: 43893 The userLike Total: 1798 The userDislike Total: 27 The userTotal Comments: 140 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L
Shop my Merch here ↠ http://bit.ly/2EPrUbP

Today I’m sharing my cozy fall night time routine! I love unwinding after a long workday with a healthy slow cooker dinner recipes, slipping into some comfy clothes and get unready with some of my favourite night time skincare products.

PRODUCTS MENTIONED:
marble water bottle: https://amzn.to/2QeacHs
essential oil diffuser: https://amzn.to/2S84Zyi
yoga essential oil blend: https://amzn.to/2FAEiRn
water filter pitcher: http://bit.ly/2CC588t
slow cooker: https://amzn.to/2KmUDrD (similar)
orange dutch oven pot: https://amzn.to/2DReG0G (similar)
ceramic grater: http://bit.ly/2FBcxYW
dusty rose brunette sweater: http://bit.ly/2DzDDNs
slippers: https://rstyle.me/n/db4qa3b6dh7
amazonite gem bracelet: http://bit.ly/2FzYYZI
jojoba oil: https://amzn.to/2Kp9txQ
white face wash clothes: https://amzn.to/2DyQmzI
complexion mist toner: http://bit.ly/2DQaDBT
eye cream: http://bit.ly/2DABNf6
nourishing serum: http://bit.ly/2Q9enUS
deep hydration moisturizer: http://bit.ly/2Q8SLIl
popcorn maker: https://amzn.to/2DyRNOC
non toxic oak barrel cider soy candle: http://bit.ly/2BoHWd1


favourite podcast I’m listening to right now: http://bit.ly/2PKFKFs

______________________
CAMERA EQUIPMENT:
CANON 70D: http://amzn.to/2hKquYm
50 mm LENS: http://amzn.to/2hbG2CS
Sigma 30mm LENS: https://amzn.to/2ObB8mY
Manfrotto Video Tripod: http://amzn.to/2uGWCgS
Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG
Rode Lav Microphone: http://amzn.to/2vEZGys

______________________
Camera & Equipment I use to film my videos:
Main Cam: http://amzn.to/2hKquYm
Lens: https://amzn.to/2ObB8mY
Main Tripod: http://amzn.to/2uGWCgS
Vlog Tripod: http://amzn.to/2ftVcEG
Microphone: http://amzn.to/2vEZGys
Lights: http://amzn.to/2lQTEE1
Light Stands: http://amzn.to/2lQTKeR
Hard Drive: http://amzn.to/2CkYZdY

Other Places You Can Find Me :)
Instagram • http://Instagram.com/urhealthnut
Facebook • https://www.Facebook.com/urhealthnut
Blog • http://www.healthnutnutrition.ca
Shop: https://healthnutshop.com/


Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos ↠
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs + Smoothies,
Nikole xo
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Life Changing Cinnamon Rolls Recipe | EASY and Healthy

Life Changing Cinnamon Rolls Recipe | EASY and HealthyImage Source: https://i.ytimg.com/vi/G6bshcJtDTA/hqdefault.jpg

Video Source: https://www.youtube.com/embed/G6bshcJtDTA#ytplayer

Video Details:

Title: Life Changing Cinnamon Rolls Recipe | EASY and HealthyVideo Category: Howto & StyleVideo Duration: 8 Minute(s) 26 Second(s)Publish Date: 10 12 2018 - 20:54:36Published by: HealthNut NutritionViews Total: 29289 The userLike Total: 1694 The userDislike Total: 17 The userTotal Comments: 124 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L
Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP

Today I'm sharing the most amazing life changing cinnamon rolls recipe ever! These warm, gooey, soft, homemade cinnamon rolls drizzled in the most delicious refined sugar-free glaze are the perfect treat for breakfast and dessert this holiday season!

GET THE FULL RECIPE HERE: http://bit.ly/2El7ZnS

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Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos ↠
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs + Smoothies,
Nikole xo
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What I Eat In a Day at School | EASY & Healthy Meals for BACK TO SCHOOL

What I Eat In a Day at School | EASY & Healthy Meals for BACK TO SCHOOLImage Source: https://i.ytimg.com/vi/Y0EtZhmVLYc/hqdefault.jpg

Video Source: https://www.youtube.com/embed/Y0EtZhmVLYc#ytplayer

Video Details:

Title: What I Eat In a Day at School | EASY & Healthy Meals for BACK TO SCHOOLVideo Category: Howto & StyleVideo Duration: 8 Minute(s) 23 Second(s)Publish Date: 04 09 2017 - 19:11:38Published by: HealthNut NutritionViews Total: 41069 The userLike Total: 1129 The userDislike Total: 74 The userTotal Comments: 95 TimesFavorite total: 0 The user

Description:

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi
HUGE Back To School GIVEAWAY WORLD WIDE: http://bit.ly/2eqkAaA
Today I'm sharing another WHAT I EAT IN A DAY video BACK TO SCHOOL Edition :)

#whatieat #healthyrecipes #backtoschool

Pinterest Back to School Takeover: http://bit.ly/2xHe8TY

WHAT I EAT IN A DAY SERIES PLAYLIST: http://bit.ly/2iWQLDF
__________________________
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Nomz Energy Bites: https://nomz.ca/
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VERY old and embarrassing Oatmeal Recipe video: https://www.youtube.com/watch?v=vtmuIPFBRus

_________________
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My favourite blender for all my green smoothies:
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Similar glass storage containers: http://amzn.to/2jSurHV
Purple lunch bag: http://amzn.to/2wjdpc8
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Bento Lunch Box: http://amzn.to/2xvDSqn

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Shrimp Summer Rolls Recipe | Healthy & Easy Lunch Ideas

Shrimp Summer Rolls Recipe | Healthy & Easy Lunch IdeasImage Source: https://i.ytimg.com/vi/ua8dmnFG-RE/hqdefault.jpg

Video Source: https://www.youtube.com/embed/ua8dmnFG-RE#ytplayer

Video Details:

Title: Shrimp Summer Rolls Recipe | Healthy & Easy Lunch IdeasVideo Category: Howto & StyleVideo Duration: 5 Minute(s) 14 Second(s)Publish Date: 16 07 2018 - 20:15:40Published by: HealthNut NutritionViews Total: 17702 The userLike Total: 1256 The userDislike Total: 12 The userTotal Comments: 87 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L
Shop my Merch here ↠ http://bit.ly/2EPrUbP

Get the full recipe on my blog HERE: http://bit.ly/2NPhMEp

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QUICK & HEALTHY SPRING RECIPES | Shrimp Veggie Pasta Recipe

QUICK & HEALTHY SPRING RECIPES | Shrimp Veggie Pasta RecipeImage Source: https://i.ytimg.com/vi/t8rbEzMtXaY/hqdefault.jpg

Video Source: https://www.youtube.com/embed/t8rbEzMtXaY#ytplayer

Video Details:

Title: QUICK & HEALTHY SPRING RECIPES | Shrimp Veggie Pasta RecipeVideo Category: Howto & StyleVideo Duration: 5 Minute(s) 23 Second(s)Publish Date: 14 05 2017 - 12:02:54Published by: HealthNut NutritionViews Total: 13127 The userLike Total: 625 The userDislike Total: 11 The userTotal Comments: 33 TimesFavorite total: 0 The user

Description:

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A lightened up Spring inspired Shrimp Pasta dish with sautéed asparagus, peas and zucchini noodles made in less than 30 min!

GET THE FULL RECIPE: http://bit.ly/2qjicrf

PRODUCTS MENTIONED:
Vegetable Spiralizer by Inspiralized: http://amzn.to/2rd2j5L
Oxo vegetable peeler: http://amzn.to/2qFU6Kr

___________________________________________
FAVOURITE ONLINE HEALTH FOOD STORES:

Vitacost: Get $5 off your purchase when you use my link: http://goo.gl/37qOLl Canadians get FREE SHIPPING when you spend over $100.

Well.ca: https://well.ca/ Use my coupon code HEALTHNUT10 for $10 OFF your purchase.

_____________________
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How To Have a Healthy Relationship | Arguments, Babies, Marriage

How To Have a Healthy Relationship | Arguments, Babies, MarriageImage Source: https://i.ytimg.com/vi/wlWQm_90b7U/hqdefault.jpg

Video Source: https://www.youtube.com/embed/wlWQm_90b7U#ytplayer

Video Details:

Title: How To Have a Healthy Relationship | Arguments, Babies, MarriageVideo Category: Howto & StyleVideo Duration: 33 Minute(s) 2 Second(s)Publish Date: 20 02 2019 - 20:20:25Published by: HealthNut NutritionViews Total: 23309 The userLike Total: 687 The userDislike Total: 36 The userTotal Comments: 152 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Get my FREE Superfood Guide Ebook here ↠ http://bit.ly/2FwMD6Q
Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP

Today I have my other half Mr.Matt with me today sharing some relationship advice on how to have a healthy relationship and answering your questions about babies, long distance, marriage, arguments, and more!

Check out our weekly vlogs HERE: http://bit.ly/2oMZjhp
Secret date night vlog: http://bit.ly/2GUrGTZ

More chatty videos to watch!

Our first relationship Q&A: http://bit.ly/2EsI4vd
Reacting to Your Assumptions About Me: http://bit.ly/2T2Qhg6
How to be Happy video: http://bit.ly/2taw8WQ

Most Popular Videos ↠
7 Meal Prep Hacks • http://bit.ly/2HxaiXm
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4
______________________
Camera & Equipment I use to film my videos:
Main Cam: http://amzn.to/2hKquYm
Lens: https://amzn.to/2ObB8mY
Main Tripod: http://amzn.to/2uGWCgS
Vlog Tripod: http://amzn.to/2ftVcEG
Microphone: http://amzn.to/2vEZGys
Lights: http://amzn.to/2lQTEE1
Light Stands: http://amzn.to/2lQTKeR
Hard Drive: http://amzn.to/2CkYZdY

Other Places You Can Find Me :)
Instagram • http://Instagram.com/urhealthnut
Facebook • https://www.Facebook.com/urhealthnut
Blog • http://www.healthnutnutrition.ca
Shop: https://healthnutshop.com/

Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs + Smoothies,
Nikole xo
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ONE PAN DINNERS | EASY & HEALTHY DINNER IDEAS

ONE PAN DINNERS | EASY & HEALTHY DINNER IDEASImage Source: https://i.ytimg.com/vi/6BJo7GEsttU/hqdefault.jpg

Video Source: https://www.youtube.com/embed/6BJo7GEsttU#ytplayer

Video Details:

Title: ONE PAN DINNERS | EASY & HEALTHY DINNER IDEASVideo Category: Howto & StyleVideo Duration: 5 Minute(s) 18 Second(s)Publish Date: 23 04 2017 - 15:31:03Published by: HealthNut NutritionViews Total: 21868 The userLike Total: 822 The userDislike Total: 17 The userTotal Comments: 49 TimesFavorite total: 0 The user

Description:

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An easy SHEET PAN DINNER made all on one baking sheet roasted in the oven in 40 min and dinner is ready! Perfect for busy weeknights or lazy Sunday dinners :)

GET THE FULL RECIPE HERE: http://bit.ly/2ozlAMX

_________________
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My favourite blender for all my green smoothies:
Vitamix blender http://bit.ly/2jKpf8r
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CANON 60D: http://amzn.to/2hhCort
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The Best Blueberry Pancake Recipe | Healthy Breakfast Ideas!

The Best Blueberry Pancake Recipe | Healthy Breakfast Ideas!Image Source: https://i.ytimg.com/vi/xlVm2Idn67M/hqdefault.jpg

Video Source: https://www.youtube.com/embed/xlVm2Idn67M#ytplayer

Video Details:

Title: The Best Blueberry Pancake Recipe | Healthy Breakfast Ideas!Video Category: Howto & StyleVideo Duration: 5 Minute(s) 2 Second(s)Publish Date: 20 08 2018 - 18:32:35Published by: HealthNut NutritionViews Total: 30981 The userLike Total: 1764 The userDislike Total: 11 The userTotal Comments: 127 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
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Today I'm sharing these Blueberry Oat Pancakes that are delicious, moist, and fluffy and make you feel like you’re having cake for breakfast.

Get the full recipe on my website HERE: http://bit.ly/2nRQP7h


ATTN HealthNuts living in Toronto and surrounding area! I will be hosting my 2nd annual summer meet up event (in Toronto) this coming Sunday, August 26th @6PM! Mark your calendars and comment down below if you're coming :D

RSVP HERE: http://bit.ly/2MEt9Om (first 50 guests will receive goody bags filled with healthnut favourites)

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