What I Eat In a Day at Work | EASY & Healthy Meals #2

Image Source: https://i.ytimg.com/vi/tooc_EEc5vg/hqdefault.jpg

Video Source: https://www.youtube.com/embed/tooc_EEc5vg#ytplayer

Video Details:

Title: What I Eat In a Day at Work | EASY & Healthy Meals #2Video Category: Howto & StyleVideo Duration: 10 Minute(s) 23 Second(s)Publish Date: 05 07 2017 - 19:00:06Published by: HealthNut NutritionViews Total: 344998 The userLike Total: 6686 The userDislike Total: 274 The userTotal Comments: 305 TimesFavorite total: 0 The user

Description:

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi
CHECK OUT MY NEW MEAL PREP SERIES: http://bit.ly/2uKBTJk
CHECK OUT MY WEEKLY VLOGS: http://bit.ly/2oMZjhp
WATCH MORE WHAT I EAT IN A DAY HERE: http://bit.ly/22aYRTq

It's finally here, PART TWO of my WHAT I EAT IN A DAY AT WORK! I'm always getting requests for healthy breakfast and lunch ideas for on the go at work or school so I'm sharing a bunch today!

I'm on a PODCAST! Check out and listen to my amazing friend Davida's podcast THATS SO MAVEN: http://www.thehealthymaven.com/2017/07/episode-26.html

________________________
PRODUCTS MENTIONED IN THIS VIDEO:

My Vitamix Blender: http://bit.ly/2uqgOov Use my code \

Read more

EASY 5 Minute Lunch Recipes | Healthy Lunch Ideas

Image Source: https://i.ytimg.com/vi/ePdr4pgvpD8/hqdefault.jpg

Video Source: https://www.youtube.com/embed/ePdr4pgvpD8#ytplayer

Video Details:

Title: EASY 5 Minute Lunch Recipes | Healthy Lunch IdeasVideo Category: Howto & StyleVideo Duration: 7 Minute(s) 31 Second(s)Publish Date: 31 07 2018 - 19:03:33Published by: HealthNut NutritionViews Total: 120191 The userLike Total: 3823 The userDislike Total: 56 The userTotal Comments: 152 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L
Shop my Merch here ↠ http://bit.ly/2EPrUbP

Today I'm sharing 4 super easy and healthy 5-minute lunch recipes that you can make Monday-Friday in a pinch!

Chicken Pineapple Salad recipe HERE: http://bit.ly/2LIETmw
Greek Chickpea Chopped Salad recipe HERE: http://bit.ly/2v1U93K
Mexican Quinoa Burrito Bowl recipe HERE: http://bit.ly/2NVaRbZ
Mashed Salmon Avocado Tartine recipe HERE: http://bit.ly/2NVqaBk

Ceramic grater (great for ginger and garlic): https://amzn.to/2v87Yh5

WATCH 5 Min Breakfast Ideas video: https://youtu.be/ySzk_Qv8x0M
______________________
CAMERA EQUIPMENT:
CANON 70D: http://amzn.to/2hKquYm
50 mm LENS: http://amzn.to/2hbG2CS
Manfrotto Video Tripod: http://amzn.to/2uGWCgS
Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG
Rode Lav Microphone: http://amzn.to/2vEZGys

_______________________________
FOLLOW ME ON SOCIAL MEDIA

Website: http://www.healthnutnutrition.ca
TWITTER @urhealthnut
INSTAGRAM @urhealthnut
SNAPCHAT urhealthnut
FACEBOOK urhealthnut
PINTEREST urhealthnut

Read more

10 Foods I Eat Each Week | EASY and Healthy Meal Ideas

Image Source: https://i.ytimg.com/vi/5ftpeQJVbT0/hqdefault.jpg

Video Source: https://www.youtube.com/embed/5ftpeQJVbT0#ytplayer

Video Details:

Title: 10 Foods I Eat Each Week | EASY and Healthy Meal IdeasVideo Category: Howto & StyleVideo Duration: 11 Minute(s) 31 Second(s)Publish Date: 04 02 2019 - 20:58:14Published by: HealthNut NutritionViews Total: 229716 The userLike Total: 5886 The userDislike Total: 167 The userTotal Comments: 353 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Get my FREE Superfood Guide Ebook here ↠ http://bit.ly/2FwMD6Q
Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP

Today I'm sharing 10 foods I eat every single week without fail!

Most Popular Videos ↠
7 Meal Prep Hacks • http://bit.ly/2HxaiXm
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4
______________________
Camera & Equipment I use to film my videos:
Main Cam: http://amzn.to/2hKquYm
Lens: https://amzn.to/2ObB8mY
Main Tripod: http://amzn.to/2uGWCgS
Vlog Tripod: http://amzn.to/2ftVcEG
Microphone: http://amzn.to/2vEZGys
Lights: http://amzn.to/2lQTEE1
Light Stands: http://amzn.to/2lQTKeR
Hard Drive: http://amzn.to/2CkYZdY

Other Places You Can Find Me :)
Instagram • http://Instagram.com/urhealthnut
Facebook • https://www.Facebook.com/urhealthnut
Blog • http://www.healthnutnutrition.ca
Shop: https://healthnutshop.com/

Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs + Smoothies,
Nikole xo

Read more

EASY 5 Minute Lunch Recipes | Healthy Lunch Ideas

Image Source: https://i.ytimg.com/vi/1JwPkSPujEs/hqdefault.jpg

Video Source: https://www.youtube.com/embed/1JwPkSPujEs#ytplayer

Video Details:

Title: EASY 5 Minute Lunch Recipes | Healthy Lunch IdeasVideo Category: Howto & StyleVideo Duration: 8 Minute(s) 37 Second(s)Publish Date: 04 03 2019 - 21:42:57Published by: HealthNut NutritionViews Total: 56975 The userLike Total: 2400 The userDislike Total: 23 The userTotal Comments: 137 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Sign up to my weekly newsletter here ↠ http://bit.ly/2FwMD6Q
Download Green Smoothie Guide here ↠ http://bit.ly/2szBVop
Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP

Today I'm sharing 4 super easy and healthy 5-minute lunch recipes that you can make Monday-Friday in a pinch!

GET THE RECIPES!
5 Minute Falafel Wrap: http://bit.ly/2NGJbIQ
Rainbow Stacked Veggie Sandwich: http://bit.ly/2VB0ttS
No Mayo Avocado Egg Salad: http://bit.ly/2Q24NiV
Easy Shrimp Sushi Bowl: http://bit.ly/2TnfUZd

More 5 and 10 minute recipe videos!
5 Minute Lunches: http://bit.ly/2BARy6C
10 Minute Dinners: http://bit.ly/2CnhZg8


Most Popular Videos ↠
7 Meal Prep Hacks • http://bit.ly/2HxaiXm
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4
______________________
Camera & Equipment I use to film my videos:
Main Cam: http://amzn.to/2hKquYm
Lens: https://amzn.to/2ObB8mY
Main Tripod: http://amzn.to/2uGWCgS
Vlog Tripod: http://amzn.to/2ftVcEG
Microphone: http://amzn.to/2vEZGys
Lights: http://amzn.to/2lQTEE1
Light Stands: http://amzn.to/2lQTKeR
Hard Drive: http://amzn.to/2CkYZdY

Other Places You Can Find Me :)
Instagram • http://Instagram.com/urhealthnut
Facebook • https://www.Facebook.com/urhealthnut
Blog • http://www.healthnutnutrition.ca
Shop: https://healthnutshop.com/

Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs + Smoothies,
Nikole xo

Read more

3 EASY HEALTHY FALL SALAD RECIPES | Healthy Dinner Recipes

Image Source: https://i.ytimg.com/vi/3vp_oLQa0Ic/hqdefault.jpg

Video Source: https://www.youtube.com/embed/3vp_oLQa0Ic#ytplayer

Video Details:

Title: 3 EASY HEALTHY FALL SALAD RECIPES | Healthy Dinner RecipesVideo Category: Howto & StyleVideo Duration: 5 Minute(s) 10 Second(s)Publish Date: 29 09 2017 - 18:50:19Published by: HealthNut NutritionViews Total: 36345 The userLike Total: 1476 The userDislike Total: 23 The userTotal Comments: 54 TimesFavorite total: 0 The user

Description:

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi
You can find the collection of Litehouse Organic Dressing at your local grocery stores! Learn more here: http://bit.ly/2yvhj2x

Today I'm sharing 3 easy and healthy fall salad recipes inspired by LiteHouse Organic Dressings who are sponsoring this video.

Fall Fig Arugula Salad
INGREDIENTS:

4 cups arugula
2 large fresh figs
1/4 cup raw walnuts
1/4 cup raw pistachios
1/2 cup soft goat cheese
1/2 cup cooked freekeh (can sub for quinoa)
1/4 cup Litehouse Organic Balsamic Vinaigrette Salad Dressing


Autumn Caesar Salad
INGREDIENTS
1 cup shredded brussels sprouts
3 cup shredded kale
1/2 ripe avocado
1/4 cup pomegranate seeds
1/4 cup pumpkin seeds
1/2 cup roasted butternut squash croutons
1/4 cup Litehouse Organic Caesar Salad Dressing


Harvest Chopped Cobb Salad
INGREDIENTS
1/4 cup pecans
1 cup grilled corn
1 apple chopped
1/2 cup roasted butternut squash cubes
1-2 soft boiled eggs
1 head romaine chopped
1-2 cooked beets chopped
1/4 Litehouse Organic Ranch Salad Dressing


______________________
CAMERA EQUIPMENT:
CANON 70D: http://amzn.to/2hKquYm
50 mm LENS: http://amzn.to/2hbG2CS
Manfrotto Video Tripod: http://amzn.to/2uGWCgS
Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG
Rode Lav Microphone: http://amzn.to/2vEZGys

_______________________________
FOLLOW ME ON SOCIAL MEDIA

Website: http://www.healthnutnutrition.ca
TWITTER @urhealthnut
INSTAGRAM @urhealthnut
SNAPCHAT urhealthnut
FACEBOOK urhealthnut
PINTEREST urhealthnut

Read more

EASY MEAL PREP WITH ME! | Healthy Meal Prep for BACK TO SCHOOL

Image Source: https://i.ytimg.com/vi/476Vwd-RD2k/hqdefault.jpg

Video Source: https://www.youtube.com/embed/476Vwd-RD2k#ytplayer

Video Details:

Title: EASY MEAL PREP WITH ME! | Healthy Meal Prep for BACK TO SCHOOLVideo Category: Howto & StyleVideo Duration: 13 Minute(s) 22 Second(s)Publish Date: 28 08 2017 - 19:15:13Published by: HealthNut NutritionViews Total: 262292 The userLike Total: 6812 The userDislike Total: 144 The userTotal Comments: 141 TimesFavorite total: 0 The user

Description:

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi
Today is episode 6 of my new MEAL PREP Series where I show you guys how to prep a weeks worth of meals to make healthy eating on a busy schedule a breeze. Let's get cooking!

#mealprep #healthyrecipes #howtomealprep #backtoschool

TORONTO MEET UP this WED AUG 30th - RSVP HERE: http://bit.ly/2xqwdWl

Pinterest Back to School Takeover: http://bit.ly/2xHe8TY

MEAL PREP SERIES PLAYLIST: https://www.youtube.com/playlist?list=PLEpwurODsrVOr40fqicEFN9_CBOK-vA_y
__________________________
MEAL PLAN BREAKDOWN:

BREAKFAST
The Ultimate Breakfast Cookies: http://bit.ly/2c5F3Rr

LUNCH
Roasted Red Pepper and Tomato Soup: http://bit.ly/2vDi0nO
Caesar Bagel: http://bit.ly/2wcWqdh

SNACK
Chewy Chocolate Caramel Bites: http://bit.ly/2xH4QYe

_________________
PRODUCTS USED:

Beeswraps wrappers: http://amzn.to/2vlTSuE
Beeswraps sandwich wrappers: http://amzn.to/2vDKHAL
My favourite blender for all my green smoothies:
Vitamix blender http://bit.ly/2jKpf8r
Food processor: http://amzn.to/2xrVHDE
Wooden salt box: http://amzn.to/2ninJio
Similar glass storage containers: http://amzn.to/2jSurHV
Wide mouth glass mason jars: http://amzn.to/2jZOJkU
Wide mouth white lids: http://amzn.to/2j67vb5
Non bleached parchment paper: http://amzn.to/2jq1qF1
Purple lunch bag: http://amzn.to/2wjdpc8

______________________
CAMERA EQUIPMENT:
CANON 70D: http://amzn.to/2hKquYm
50 mm LENS: http://amzn.to/2hbG2CS
Manfrotto Video Tripod: http://amzn.to/2uGWCgS
Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG
Rode Lav Microphone: http://amzn.to/2vEZGys

_______________________________
FOLLOW ME ON SOCIAL MEDIA

Website: http://www.healthnutnutrition.ca
TWITTER @urhealthnut
INSTAGRAM @urhealthnut
SNAPCHAT urhealthnut
FACEBOOK urhealthnut
PINTEREST urhealthnut

Read more

What I Eat In a Day at Work | EASY & Healthy Meals #3

Image Source: https://i.ytimg.com/vi/hK6m4Wc7oe0/hqdefault.jpg

Video Source: https://www.youtube.com/embed/hK6m4Wc7oe0#ytplayer

Video Details:

Title: What I Eat In a Day at Work | EASY & Healthy Meals #3Video Category: Howto & StyleVideo Duration: 12 Minute(s) 15 Second(s)Publish Date: 03 09 2018 - 21:05:14Published by: HealthNut NutritionViews Total: 216495 The userLike Total: 5638 The userDislike Total: 160 The userTotal Comments: 300 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L
Shop my Merch here ↠ http://bit.ly/2EPrUbP

Today I'm sharing a What I Eat in a Day at Work video to share some easy meals that you can make for back to school and work this season!

What I Eat in a Day Playlist: http://bit.ly/2MKyyHN

RECIPES MENTIONED
Freezer Smoothie Packs: http://bit.ly/2EQYzMY
Chia Pudding Parfaits: http://bit.ly/2LtrrSx
Veggie Dal Stew: http://bit.ly/2D1bwCM
Oatmeal Raisin Energy Bites: http://bit.ly/2NJ6WiP

PRODUCTS MENTIONED
Silicone storage bags: http://bit.ly/2MtRmuP
HealthNut water bottle: http://bit.ly/2rgiUWV
Vitamix blender: http://bit.ly/2wFiCMX
Glass straws: http://bit.ly/2HKEp9s
HealthNut pop-socket: http://bit.ly/2NevXoX
Lunch bag: https://amzn.to/2wBj5zS
Herbal coffee: https://amzn.to/2oHJk3i
Marble water bottle: https://amzn.to/2NiK10H
Visionary Life Podcast: http://bit.ly/2PzwSxB

______________________
CAMERA EQUIPMENT:
CANON 70D: http://amzn.to/2hKquYm
50 mm LENS: http://amzn.to/2hbG2CS
Sigma 35 mm LENS: https://amzn.to/2NHrGHD
Manfrotto Video Tripod: http://amzn.to/2uGWCgS
Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG
Rode Lav Microphone: http://amzn.to/2vEZGys

_______________________________
FOLLOW ME ON SOCIAL MEDIA

Website: http://www.healthnutnutrition.ca
TWITTER @urhealthnut
INSTAGRAM @urhealthnut
SNAPCHAT urhealthnut
FACEBOOK urhealthnut
PINTEREST urhealthnut

Read more