Tampilkan postingan dengan label Easy. Tampilkan semua postingan
Tampilkan postingan dengan label Easy. Tampilkan semua postingan

5 Healthy & Easy Recipes | Green Smoothie, Pesto, Pancakes & Tacos!

5 Healthy & Easy Recipes | Green Smoothie, Pesto, Pancakes & Tacos!Image Source: https://i.ytimg.com/vi/ISbv1auoo0Q/hqdefault.jpg

Video Source: https://www.youtube.com/embed/ISbv1auoo0Q#ytplayer

Video Details:

Title: 5 Healthy & Easy Recipes | Green Smoothie, Pesto, Pancakes & Tacos!Video Category: Howto & StyleVideo Duration: 7 Minute(s) 46 Second(s)Publish Date: 05 02 2018 - 19:24:13Published by: HealthNut NutritionViews Total: 24826 The userLike Total: 1278 The userDislike Total: 17 The userTotal Comments: 135 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L
Shop my Merch here ↠ http://bit.ly/2EPrUbP

Recipes Mentioned:

1. Pesto: http://bit.ly/2E3BaIy (I just swapped the spinach with kale)
2. Smoothie: http://bit.ly/2nJ1u3y (here are some green smoothie recipes to get you started!)
3. Kale Chips:
Pre-heat oven to 350F.
Wash, dry and rip up kale leaves and removing from stem.
Spread out kale onto a baking sheet lined with parchment paper.
Massage 1 tbsp olive oil and sprinkle on 1 tsp garlic powder, 1/2 tsp sea salt, 1/4 tsp black pepper and 1 tbsp nutritional yeast.
Bake for 15 min, tossing half way through.
4. Tacos: http://bit.ly/2sgNKmn (here is a yummy fish taco recipe you could use with lettuce cups)
5. Pancakes: http://bit.ly/2iUF4KK (I just used a blender to mix up ingredients and added 2 cups of fresh baby spinach)

More green recipes:

Green Mac & Cheese: http://bit.ly/2n2q3GE
5 Min Green Detox Juice: http://bit.ly/2iWxJMf
Tofu Collard Green Wrap: http://bit.ly/2bZWNxg

______________________
Camera & Equipment I use to film my videos:
Main Cam: http://amzn.to/2hKquYm
Lens: http://amzn.to/2hbG2CS
Main Tripod: http://amzn.to/2uGWCgS
Vlog Tripod: http://amzn.to/2ftVcEG
Microphone: http://amzn.to/2vEZGys
Lights: http://amzn.to/2lQTEE1
Light Stands: http://amzn.to/2lQTKeR
Hard Drive: http://amzn.to/2CkYZdY

Other Places You Can Find Me :)
Instagram • http://Instagram.com/urhealthnut
Twitter • http://Twitter.com/urhealthnut
Snapchat • urhealthnut
Facebook • https://www.Facebook.com/urhealthnut
My Blog • http://www.healthnutnutrition.ca
My Shop: https://healthnutshop.com/

PO BOX
Nikole Goncalves
140 Holland St W
PO Box 13055
Bradford, ON
Canada
L3Z 2Y5

Travelling anywhere?
Use my UBER Coupon: nikkyg42ue

Hey HealthNuts! I'm Nikole and welcome to the #healthnutfam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos ↠
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs + Smoothies,
Nikole xo
Read more

What I Eat in a Day | Easy and Healthy Meal Ideas for a Healthy Gut

What I Eat in a Day | Easy and Healthy Meal Ideas for a Healthy GutImage Source: https://i.ytimg.com/vi/8CWUWHb6kUc/hqdefault.jpg

Video Source: https://www.youtube.com/embed/8CWUWHb6kUc#ytplayer

Video Details:

Title: What I Eat in a Day | Easy and Healthy Meal Ideas for a Healthy GutVideo Category: Howto & StyleVideo Duration: 17 Minute(s) 1 Second(s)Publish Date: 19 09 2018 - 20:38:55Published by: HealthNut NutritionViews Total: 89915 The userLike Total: 2492 The userDislike Total: 80 The userTotal Comments: 226 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L
Shop my Merch here ↠ http://bit.ly/2EPrUbP

Today I'm sharing What I Eat in a Day and some healthy recipes for good digestion and a healthy gut!

More What I Eat in a Day videos: http://bit.ly/2KxaZfN

PRODUCTS MENTIONED:

Glass straws: http://bit.ly/2HKEp9s
HealthNut water bottle: http://bit.ly/2rgiUWV
Ceramic knives: http://bit.ly/2xA2WdC
Blender: http://bit.ly/2wFiCMX (exact one I have)
Nut milk bag: https://amzn.to/2NX1wE5
Women's multi vitamin: https://amzn.to/2MPA2vs
Vitamin C spray: https://amzn.to/2OCVc1K
Party in my Plants podcast: http://partyinmyplants.com/the-podcast/
Boho Beautiful Yin Yoga: https://www.youtube.com/watch?v=-fac_iJ8Nw8
Sarah Beth Yoga: https://www.youtube.com/user/SarahBethShow
Medical Medium book: https://amzn.to/2NpOJL7

______________________
CAMERA EQUIPMENT:
CANON 70D: http://amzn.to/2hKquYm
50 mm LENS: http://amzn.to/2hbG2CS
Sigma 30mm LENS: https://amzn.to/2ObB8mY
Manfrotto Video Tripod: http://amzn.to/2uGWCgS
Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG
Rode Lav Microphone: http://amzn.to/2vEZGys

______________________
Camera & Equipment I use to film my videos:
Main Cam: http://amzn.to/2hKquYm
Lens: https://amzn.to/2ObB8mY
Main Tripod: http://amzn.to/2uGWCgS
Vlog Tripod: http://amzn.to/2ftVcEG
Microphone: http://amzn.to/2vEZGys
Lights: http://amzn.to/2lQTEE1
Light Stands: http://amzn.to/2lQTKeR
Hard Drive: http://amzn.to/2CkYZdY

Other Places You Can Find Me :)
Instagram • http://Instagram.com/urhealthnut
Facebook • https://www.Facebook.com/urhealthnut
Blog • http://www.healthnutnutrition.ca
Shop: https://healthnutshop.com/


Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos ↠
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs + Smoothies,
Nikole xo
Read more

What I Eat in a Day | Easy and Healthy Meal Ideas

What I Eat in a Day | Easy and Healthy Meal IdeasImage Source: https://i.ytimg.com/vi/d-gtN9xRzwE/hqdefault.jpg

Video Source: https://www.youtube.com/embed/d-gtN9xRzwE#ytplayer

Video Details:

Title: What I Eat in a Day | Easy and Healthy Meal IdeasVideo Category: Howto & StyleVideo Duration: 10 Minute(s) 10 Second(s)Publish Date: 20 03 2019 - 19:03:59Published by: HealthNut NutritionViews Total: 64918 The userLike Total: 2327 The userDislike Total: 40 The userTotal Comments: 211 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Get my FREE Superfood Ebook Guide here ↠ http://bit.ly/2FwMD6Q
Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP

Today I'm sharing another healthy what I eat in a day video!
MORE What I Eat in a Day videos: http://bit.ly/2MKyyHN

RECIPES MENTIONED:
Perfect Green Smoothie recipe: http://bit.ly/2CVxwlW
Banana bread recipe: http://bit.ly/29tYFR0
Tuna salad sandwich: http://bit.ly/2Cz0iqP

Immune Booster Shot:
1-2 lemons juiced
1 inch ginger grated and juiced
1/4 tsp turmeric powder
pinch of cayenne pepper
3-6 drops liquid vitamin D (I do 3 per person)

PRODUCTS MENTIONED:
Rooibos tea: https://amzn.to/2YejWmj
Blender: https://amzn.to/2VElIM6
Clear glass mug: https://amzn.to/2ripvk9
Cake stand: https://rstyle.me/+kWVW0f4Agvzv0_GGB4ivEQ (similar)
Water filter pitcher: http://bit.ly/2CC588t
Glass straws: http://bit.ly/2HKEp9s
Pot and pan set: http://bit.ly/2U8OB28 (another one I love: https://amzn.to/2KXBCMN)
Silverware set: https://rstyle.me/n/dbbfmzb6dh7
Ceramic pan: https://amzn.to/2DWDLqu

Shop more products on my Amazon store here: https://amzn.to/2TV1Sz6
______________________
Camera & Equipment I use to film my videos:
Main Cam: http://amzn.to/2hKquYm
Lens: https://amzn.to/2ObB8mY
Main Tripod: http://amzn.to/2uGWCgS
Vlog Tripod: http://amzn.to/2ftVcEG
Microphone: http://amzn.to/2vEZGys
Lights: http://amzn.to/2lQTEE1
Light Stands: http://amzn.to/2lQTKeR
Hard Drive: http://amzn.to/2CkYZdY

Other Places You Can Find Me :)
Instagram • http://Instagram.com/urhealthnut
Facebook • https://www.Facebook.com/urhealthnut
Blog • http://www.healthnutnutrition.ca
Shop: https://healthnutshop.com/

Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos ↠
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs + Smoothies,
Nikole xo
Read more

What I Eat in a Day | Easy and Healthy Meal Ideas

What I Eat in a Day | Easy and Healthy Meal IdeasImage Source: https://i.ytimg.com/vi/0eDoSMkmuJw/hqdefault.jpg

Video Source: https://www.youtube.com/embed/0eDoSMkmuJw#ytplayer

Video Details:

Title: What I Eat in a Day | Easy and Healthy Meal IdeasVideo Category: Howto & StyleVideo Duration: 12 Minute(s) 24 Second(s)Publish Date: 06 08 2018 - 20:56:53Published by: HealthNut NutritionViews Total: 299838 The userLike Total: 8250 The userDislike Total: 182 The userTotal Comments: 364 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L
Shop my Merch here ↠ http://bit.ly/2EPrUbP

Today I'm sharing What I Eat in a Day and some healthy recipes for breakfast, lunch and dinner that I've been loving lately.

Small food processor: https://amzn.to/2KwRUu4
Ceramic grater (great for ginger and garlic): https://amzn.to/2v87Yh5
More What I Eat in a Day videos: http://bit.ly/2KxaZfN


RECIPES MENTIONED:

Chia Pudding Fruit Parfaits: http://bit.ly/2LtrrSx
Mashed Salmon Avocado Tartine: http://bit.ly/2NVqaBk
1 Bowl Banana Bread: http://bit.ly/29tYFR0 (FYI: baked 12 muffins for 25 min)
Classic Nicoise Salad: http://bit.ly/2vT89xm

______________________
CAMERA EQUIPMENT:
CANON 70D: http://amzn.to/2hKquYm
50 mm LENS: http://amzn.to/2hbG2CS
Manfrotto Video Tripod: http://amzn.to/2uGWCgS
Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG
Rode Lav Microphone: http://amzn.to/2vEZGys

_______________________________
FOLLOW ME ON SOCIAL MEDIA

Website: http://www.healthnutnutrition.ca
TWITTER @urhealthnut
INSTAGRAM @urhealthnut
SNAPCHAT urhealthnut
FACEBOOK urhealthnut
PINTEREST urhealthnut
Read more

What I Eat in a Day | Easy and Healthy Meal Ideas

What I Eat in a Day | Easy and Healthy Meal IdeasImage Source: https://i.ytimg.com/vi/TKlPPtg8S1A/hqdefault.jpg

Video Source: https://www.youtube.com/embed/TKlPPtg8S1A#ytplayer

Video Details:

Title: What I Eat in a Day | Easy and Healthy Meal IdeasVideo Category: Howto & StyleVideo Duration: 16 Minute(s) 2 Second(s)Publish Date: 28 05 2018 - 19:24:32Published by: HealthNut NutritionViews Total: 135326 The userLike Total: 2904 The userDislike Total: 130 The userTotal Comments: 178 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L
Shop my Merch here ↠ http://bit.ly/2EPrUbP

Today I'm sharing another What I Eat in a Day video in my new condo and in my new kitchen!

Watch more What I Eat in a Day videos HERE:

______________________
Camera & Equipment I use to film my videos:
Main Cam: http://amzn.to/2hKquYm
Lens: http://amzn.to/2hbG2CS
Main Tripod: http://amzn.to/2uGWCgS
Vlog Tripod: http://amzn.to/2ftVcEG
Microphone: http://amzn.to/2vEZGys
Lights: http://amzn.to/2lQTEE1
Light Stands: http://amzn.to/2lQTKeR
Hard Drive: http://amzn.to/2CkYZdY

Other Places You Can Find Me :)
Instagram • http://Instagram.com/urhealthnut
Twitter • http://Twitter.com/urhealthnut
Snapchat • urhealthnut
Facebook • https://www.Facebook.com/urhealthnut
My Blog • http://www.healthnutnutrition.ca
My Shop: https://healthnutshop.com/

PO BOX
Nikole Goncalves
140 Holland St W
PO Box 13055
Bradford, ON
Canada
L3Z 2Y5


Hey HealthNuts! I'm Nikole and welcome to the #healthnutfam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos ↠
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs + Smoothies,
Nikole xo
Read more

20 Healthy Food Swaps | Easy Food Life Hacks

20 Healthy Food Swaps | Easy Food Life HacksImage Source: https://i.ytimg.com/vi/66_96k6xF4Q/hqdefault.jpg

Video Source: https://www.youtube.com/embed/66_96k6xF4Q#ytplayer

Video Details:

Title: 20 Healthy Food Swaps | Easy Food Life HacksVideo Category: Howto & StyleVideo Duration: 9 Minute(s) 39 Second(s)Publish Date: 15 01 2018 - 16:31:18Published by: HealthNut NutritionViews Total: 1873473 The userLike Total: 16129 The userDislike Total: 377 The userTotal Comments: 600 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L
Shop my Merch here ↠ http://bit.ly/2EPrUbP

Today I’m sharing 20 Healthy Food Swaps to rock your New Year’s resolutions with new healthy habits and ways to switch up your plate to feel energized, healthy and fit!

Watch Upstairs Amy HERE: http://bit.ly/2FwuDqM
Check out the #GOALS playlist HERE: http://bit.ly/2mGdK53

Find out more about INTERAC Debit: http://bit.ly/2mxjs9E
Check out Walmart Grocery: http://bit.ly/2Doi7ZM

This post is sponsored by Walmart Canada and INTERAC as part of the #UpstairsAmy program. In exchange for this post, I have received perks in the form of products and/or compensation. All opinions are my own.


Other Places You Can Find Me :)
Instagram • http://Instagram.com/urhealthnut
Twitter • http://Twitter.com/urhealthnut
Snapchat • urhealthnut
Facebook • https://www.Facebook.com/urhealthnut
My Blog • http://www.healthnutnutrition.ca
My Shop: https://healthnutshop.com/

PO BOX
Nikole Goncalves
140 Holland St W
PO Box 13055
Bradford, ON
Canada
L3Z 2Y5


Hey HealthNuts! I'm Nikole and welcome to the #healthnutfam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos ↠
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

Hugs + Smoothies,
Nikole xo
Read more

What I Eat in a Day | Easy and Healthy Meal Ideas

What I Eat in a Day | Easy and Healthy Meal IdeasImage Source: https://i.ytimg.com/vi/ypLjWyWMbAs/hqdefault.jpg

Video Source: https://www.youtube.com/embed/ypLjWyWMbAs#ytplayer

Video Details:

Title: What I Eat in a Day | Easy and Healthy Meal IdeasVideo Category: Howto & StyleVideo Duration: 23 Minute(s) 2 Second(s)Publish Date: 27 02 2019 - 19:58:49Published by: HealthNut NutritionViews Total: 63141 The userLike Total: 2058 The userDislike Total: 50 The userTotal Comments: 165 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Sign up to my weekly newsletter here ↠ http://bit.ly/2FwMD6Q
Download my Green Smoothie Guide here ↠ http://bit.ly/2szBVop
Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP

Today I'm sharing a recipe swap with the lovely Lindsay from The Toasted Pine Nut Kitchen! We are both swapping menus and doing a What I Eat in a Day video from each others recipes. Comment down below if you think this should be a new series on my channel!

Watch Lindsay's video HERE: http://bit.ly/2EmGUyu
Subscribe to The Toasted Pine Nut's channel HERE: http://bit.ly/2UaU9ZN

RECIPES MENTIONED:
The best green smoothie: https://thetoastedpinenut.com/the-best-green-smoothie/
Turmeric cauliflower rice: https://thetoastedpinenut.com/turmeric-cauliflower-rice/
Beet Leek soup: https://thetoastedpinenut.com/beet-leek-soup/
Creamy crunchy peanut butter bars: https://thetoastedpinenut.com/creamy-crunchy-peanut-butter-bars/
20 minute sweet potato noodle lo mein: https://thetoastedpinenut.com/20-minute-sweet-potato-noodle-lo-mein/
Brownie skillet: https://thetoastedpinenut.com/gooey-brownie-skillet/

MORE What I Eat in a Day videos: http://bit.ly/2MKyyHN

PRODUCTS MENTIONED:
Herbal coffee: https://amzn.to/2XubUFq
Clear glass mug: https://amzn.to/2ripvk9
silicon baking mat: http://bit.ly/2FBBwG5
Veggie spiralizer: https://amzn.to/2EAUkIo
Blender: https://amzn.to/2VElIM6
Glass kettle: https://amzn.to/2PfzkJd
Water filter pitcher: http://bit.ly/2CC588t
Glass straws: http://bit.ly/2HKEp9s
Pot and pan set: http://bit.ly/2U8OB28 (another one I love: https://amzn.to/2KXBCMN)
Silverware set: https://rstyle.me/n/dbbfmzb6dh7
Ceramic pan: https://amzn.to/2DWDLqu (similar)
______________________
CAMERA EQUIPMENT:
Main Cam: http://amzn.to/2hKquYm
Lens: https://amzn.to/2ObB8mY
Main Tripod: http://amzn.to/2uGWCgS
Vlog Tripod: http://amzn.to/2ftVcEG
Microphone: http://amzn.to/2vEZGys
Lights: http://amzn.to/2lQTEE1
Light Stands: http://amzn.to/2lQTKeR
Hard Drive: http://amzn.to/2CkYZdY

_______________________________
FOLLOW ME ON SOCIAL MEDIA

Website: http://www.healthnutnutrition.ca
TWITTER @urhealthnut
INSTAGRAM @urhealthnut
SNAPCHAT urhealthnut
FACEBOOK urhealthnut
PINTEREST urhealthnut
Read more