10 Foods I Eat Each Week | EASY and Healthy Meal Ideas

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Title: 10 Foods I Eat Each Week | EASY and Healthy Meal IdeasVideo Category: Howto & StyleVideo Duration: 11 Minute(s) 31 Second(s)Publish Date: 04 02 2019 - 20:58:14Published by: HealthNut NutritionViews Total: 229716 The userLike Total: 5886 The userDislike Total: 167 The userTotal Comments: 353 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Get my FREE Superfood Guide Ebook here ↠ http://bit.ly/2FwMD6Q
Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP

Today I'm sharing 10 foods I eat every single week without fail!

Most Popular Videos ↠
7 Meal Prep Hacks • http://bit.ly/2HxaiXm
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4
______________________
Camera & Equipment I use to film my videos:
Main Cam: http://amzn.to/2hKquYm
Lens: https://amzn.to/2ObB8mY
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Vlog Tripod: http://amzn.to/2ftVcEG
Microphone: http://amzn.to/2vEZGys
Lights: http://amzn.to/2lQTEE1
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Other Places You Can Find Me :)
Instagram • http://Instagram.com/urhealthnut
Facebook • https://www.Facebook.com/urhealthnut
Blog • http://www.healthnutnutrition.ca
Shop: https://healthnutshop.com/

Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs + Smoothies,
Nikole xo

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What I Eat in a Day | Easy and Healthy Meal Ideas for a Healthy Gut

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Title: What I Eat in a Day | Easy and Healthy Meal Ideas for a Healthy GutVideo Category: Howto & StyleVideo Duration: 17 Minute(s) 1 Second(s)Publish Date: 19 09 2018 - 20:38:55Published by: HealthNut NutritionViews Total: 89915 The userLike Total: 2492 The userDislike Total: 80 The userTotal Comments: 226 TimesFavorite total: 0 The user

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Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L
Shop my Merch here ↠ http://bit.ly/2EPrUbP

Today I'm sharing What I Eat in a Day and some healthy recipes for good digestion and a healthy gut!

More What I Eat in a Day videos: http://bit.ly/2KxaZfN

PRODUCTS MENTIONED:

Glass straws: http://bit.ly/2HKEp9s
HealthNut water bottle: http://bit.ly/2rgiUWV
Ceramic knives: http://bit.ly/2xA2WdC
Blender: http://bit.ly/2wFiCMX (exact one I have)
Nut milk bag: https://amzn.to/2NX1wE5
Women's multi vitamin: https://amzn.to/2MPA2vs
Vitamin C spray: https://amzn.to/2OCVc1K
Party in my Plants podcast: http://partyinmyplants.com/the-podcast/
Boho Beautiful Yin Yoga: https://www.youtube.com/watch?v=-fac_iJ8Nw8
Sarah Beth Yoga: https://www.youtube.com/user/SarahBethShow
Medical Medium book: https://amzn.to/2NpOJL7

______________________
CAMERA EQUIPMENT:
CANON 70D: http://amzn.to/2hKquYm
50 mm LENS: http://amzn.to/2hbG2CS
Sigma 30mm LENS: https://amzn.to/2ObB8mY
Manfrotto Video Tripod: http://amzn.to/2uGWCgS
Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG
Rode Lav Microphone: http://amzn.to/2vEZGys

______________________
Camera & Equipment I use to film my videos:
Main Cam: http://amzn.to/2hKquYm
Lens: https://amzn.to/2ObB8mY
Main Tripod: http://amzn.to/2uGWCgS
Vlog Tripod: http://amzn.to/2ftVcEG
Microphone: http://amzn.to/2vEZGys
Lights: http://amzn.to/2lQTEE1
Light Stands: http://amzn.to/2lQTKeR
Hard Drive: http://amzn.to/2CkYZdY

Other Places You Can Find Me :)
Instagram • http://Instagram.com/urhealthnut
Facebook • https://www.Facebook.com/urhealthnut
Blog • http://www.healthnutnutrition.ca
Shop: https://healthnutshop.com/


Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos ↠
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs + Smoothies,
Nikole xo

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What I Eat in a Day | Easy and Healthy Meal Ideas

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Video Details:

Title: What I Eat in a Day | Easy and Healthy Meal IdeasVideo Category: Howto & StyleVideo Duration: 10 Minute(s) 10 Second(s)Publish Date: 20 03 2019 - 19:03:59Published by: HealthNut NutritionViews Total: 64918 The userLike Total: 2327 The userDislike Total: 40 The userTotal Comments: 211 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Get my FREE Superfood Ebook Guide here ↠ http://bit.ly/2FwMD6Q
Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP

Today I'm sharing another healthy what I eat in a day video!
MORE What I Eat in a Day videos: http://bit.ly/2MKyyHN

RECIPES MENTIONED:
Perfect Green Smoothie recipe: http://bit.ly/2CVxwlW
Banana bread recipe: http://bit.ly/29tYFR0
Tuna salad sandwich: http://bit.ly/2Cz0iqP

Immune Booster Shot:
1-2 lemons juiced
1 inch ginger grated and juiced
1/4 tsp turmeric powder
pinch of cayenne pepper
3-6 drops liquid vitamin D (I do 3 per person)

PRODUCTS MENTIONED:
Rooibos tea: https://amzn.to/2YejWmj
Blender: https://amzn.to/2VElIM6
Clear glass mug: https://amzn.to/2ripvk9
Cake stand: https://rstyle.me/+kWVW0f4Agvzv0_GGB4ivEQ (similar)
Water filter pitcher: http://bit.ly/2CC588t
Glass straws: http://bit.ly/2HKEp9s
Pot and pan set: http://bit.ly/2U8OB28 (another one I love: https://amzn.to/2KXBCMN)
Silverware set: https://rstyle.me/n/dbbfmzb6dh7
Ceramic pan: https://amzn.to/2DWDLqu

Shop more products on my Amazon store here: https://amzn.to/2TV1Sz6
______________________
Camera & Equipment I use to film my videos:
Main Cam: http://amzn.to/2hKquYm
Lens: https://amzn.to/2ObB8mY
Main Tripod: http://amzn.to/2uGWCgS
Vlog Tripod: http://amzn.to/2ftVcEG
Microphone: http://amzn.to/2vEZGys
Lights: http://amzn.to/2lQTEE1
Light Stands: http://amzn.to/2lQTKeR
Hard Drive: http://amzn.to/2CkYZdY

Other Places You Can Find Me :)
Instagram • http://Instagram.com/urhealthnut
Facebook • https://www.Facebook.com/urhealthnut
Blog • http://www.healthnutnutrition.ca
Shop: https://healthnutshop.com/

Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos ↠
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs + Smoothies,
Nikole xo

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EASY MEAL PREP WITH ME! | Healthy Meal Prep for BACK TO SCHOOL

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Video Details:

Title: EASY MEAL PREP WITH ME! | Healthy Meal Prep for BACK TO SCHOOLVideo Category: Howto & StyleVideo Duration: 13 Minute(s) 22 Second(s)Publish Date: 28 08 2017 - 19:15:13Published by: HealthNut NutritionViews Total: 262292 The userLike Total: 6812 The userDislike Total: 144 The userTotal Comments: 141 TimesFavorite total: 0 The user

Description:

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi
Today is episode 6 of my new MEAL PREP Series where I show you guys how to prep a weeks worth of meals to make healthy eating on a busy schedule a breeze. Let's get cooking!

#mealprep #healthyrecipes #howtomealprep #backtoschool

TORONTO MEET UP this WED AUG 30th - RSVP HERE: http://bit.ly/2xqwdWl

Pinterest Back to School Takeover: http://bit.ly/2xHe8TY

MEAL PREP SERIES PLAYLIST: https://www.youtube.com/playlist?list=PLEpwurODsrVOr40fqicEFN9_CBOK-vA_y
__________________________
MEAL PLAN BREAKDOWN:

BREAKFAST
The Ultimate Breakfast Cookies: http://bit.ly/2c5F3Rr

LUNCH
Roasted Red Pepper and Tomato Soup: http://bit.ly/2vDi0nO
Caesar Bagel: http://bit.ly/2wcWqdh

SNACK
Chewy Chocolate Caramel Bites: http://bit.ly/2xH4QYe

_________________
PRODUCTS USED:

Beeswraps wrappers: http://amzn.to/2vlTSuE
Beeswraps sandwich wrappers: http://amzn.to/2vDKHAL
My favourite blender for all my green smoothies:
Vitamix blender http://bit.ly/2jKpf8r
Food processor: http://amzn.to/2xrVHDE
Wooden salt box: http://amzn.to/2ninJio
Similar glass storage containers: http://amzn.to/2jSurHV
Wide mouth glass mason jars: http://amzn.to/2jZOJkU
Wide mouth white lids: http://amzn.to/2j67vb5
Non bleached parchment paper: http://amzn.to/2jq1qF1
Purple lunch bag: http://amzn.to/2wjdpc8

______________________
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CANON 70D: http://amzn.to/2hKquYm
50 mm LENS: http://amzn.to/2hbG2CS
Manfrotto Video Tripod: http://amzn.to/2uGWCgS
Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG
Rode Lav Microphone: http://amzn.to/2vEZGys

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What I Eat in a Day | Easy and Healthy Meal Ideas

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Video Details:

Title: What I Eat in a Day | Easy and Healthy Meal IdeasVideo Category: Howto & StyleVideo Duration: 12 Minute(s) 24 Second(s)Publish Date: 06 08 2018 - 20:56:53Published by: HealthNut NutritionViews Total: 299838 The userLike Total: 8250 The userDislike Total: 182 The userTotal Comments: 364 TimesFavorite total: 0 The user

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Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L
Shop my Merch here ↠ http://bit.ly/2EPrUbP

Today I'm sharing What I Eat in a Day and some healthy recipes for breakfast, lunch and dinner that I've been loving lately.

Small food processor: https://amzn.to/2KwRUu4
Ceramic grater (great for ginger and garlic): https://amzn.to/2v87Yh5
More What I Eat in a Day videos: http://bit.ly/2KxaZfN


RECIPES MENTIONED:

Chia Pudding Fruit Parfaits: http://bit.ly/2LtrrSx
Mashed Salmon Avocado Tartine: http://bit.ly/2NVqaBk
1 Bowl Banana Bread: http://bit.ly/29tYFR0 (FYI: baked 12 muffins for 25 min)
Classic Nicoise Salad: http://bit.ly/2vT89xm

______________________
CAMERA EQUIPMENT:
CANON 70D: http://amzn.to/2hKquYm
50 mm LENS: http://amzn.to/2hbG2CS
Manfrotto Video Tripod: http://amzn.to/2uGWCgS
Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG
Rode Lav Microphone: http://amzn.to/2vEZGys

_______________________________
FOLLOW ME ON SOCIAL MEDIA

Website: http://www.healthnutnutrition.ca
TWITTER @urhealthnut
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Healthy Grocery Haul | Healthy Meal Ideas

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Video Details:

Title: Healthy Grocery Haul | Healthy Meal IdeasVideo Category: Howto & StyleVideo Duration: 18 Minute(s) 49 Second(s)Publish Date: 29 08 2018 - 21:32:41Published by: HealthNut NutritionViews Total: 31769 The userLike Total: 1117 The userDislike Total: 22 The userTotal Comments: 145 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L
Shop my Merch here ↠ http://bit.ly/2EPrUbP

Today I'm sharing a healthy grocery haul featuring some of my favourite products and new discoveries.

Listen to the podcast Matt and I did HERE: http://bit.ly/2N3mFvK
Check out Anthony William's Medical Medium book HERE https://amzn.to/2POBpgH:
Dirty Dozen and Clean Fifteen list: https://www.ewg.org/foodnews/

Follow Andrea on Instagram: https://www.instagram.com/delectablysimple/

______________________
CAMERA EQUIPMENT:
CANON 70D: http://amzn.to/2hKquYm
50 mm LENS: http://amzn.to/2hbG2CS
Manfrotto Video Tripod: http://amzn.to/2uGWCgS
Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG
Rode Lav Microphone: http://amzn.to/2vEZGys

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FOLLOW ME ON SOCIAL MEDIA

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Healthy Grocery Haul | Healthy Meal Ideas

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Video Details:

Title: Healthy Grocery Haul | Healthy Meal IdeasVideo Category: Howto & StyleVideo Duration: 12 Minute(s) 21 Second(s)Publish Date: 05 09 2018 - 19:54:45Published by: HealthNut NutritionViews Total: 18218 The userLike Total: 775 The userDislike Total: 27 The userTotal Comments: 90 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L
Shop my Merch here ↠ http://bit.ly/2EPrUbP

Today I'm sharing a healthy farmers market grocery haul! I love this time of year because of all the amazing produce that is in season and because its mine and Mr.Matt's birthday month ;)

______________________
CAMERA EQUIPMENT:
CANON 70D: http://amzn.to/2hKquYm
50 mm LENS: http://amzn.to/2hbG2CS
Manfrotto Video Tripod: http://amzn.to/2uGWCgS
Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG
Rode Lav Microphone: http://amzn.to/2vEZGys

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FOLLOW ME ON SOCIAL MEDIA

Website: http://www.healthnutnutrition.ca
TWITTER @urhealthnut
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