WHAT I EAT IN A DAY | Healthy Snacks + Lunch Recipes for Hiking

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Title: WHAT I EAT IN A DAY | Healthy Snacks + Lunch Recipes for HikingVideo Category: Howto & StyleVideo Duration: 8 Minute(s) 43 Second(s)Publish Date: 27 09 2017 - 19:31:34Published by: HealthNut NutritionViews Total: 36959 The userLike Total: 1066 The userDislike Total: 33 The userTotal Comments: 48 TimesFavorite total: 0 The user

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Today I'm sharing WHAT I EAT IN A DAY while hiking. I've partnered up with Manitoba Harvest who are sponsoring this video to share easy and healthy snack and lunch recipes you can pack with you when hiking.

#whatieatinaday #whatiate #hiking

WHAT I EAT IN A DAY PLAYLIST: https://www.youtube.com/watch?v=Y0EtZhmVLYc&list=PLEpwurODsrVPslhNdw9mBpcwSCidYflmw


POWER PROTEIN TRAILMIX

Wet
1 egg white
1 tbsp coconut oil melted
1 tbsp peanut butter
2 tbsp maple syrup
1 tsp vanilla
pinch of sea salt

Dry
1 tbsp chia seeds
1 cup almonds
1/2 cup pecans
1/2 cup pumpkin seeds
1/2 cup dried cranberries
1/2 cup dried chopped arpicots
1/2 cup coconut flakes
1/2 cup Manitoba Harvest Hemp Hearts for topping

BAKE @ 350F for 15 min (tossing half way through)

_________________
PRODUCTS USED:

Silicon lunch bags: http://amzn.to/2y419Qu
My favourite blender for all my green smoothies:
Vitamix blender http://bit.ly/2jKpf8r
Bees wrap paper: http://amzn.to/2fyAcN9


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April Favourites 2018 | Skincare Routine, Healthy Snacks + Books!

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Title: April Favourites 2018 | Skincare Routine, Healthy Snacks + Books!Video Category: Howto & StyleVideo Duration: 17 Minute(s) 6 Second(s)Publish Date: 14 05 2018 - 18:55:11Published by: HealthNut NutritionViews Total: 13982 The userLike Total: 520 The userDislike Total: 8 The userTotal Comments: 56 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L
Shop my Merch here ↠ http://bit.ly/2EPrUbP

Today I'm sharing my Spring Cleaning Routine 2018 and some cleaning hacks and tips that Matt and I love to do around this time of year to keep our home clean and smelling fresh!

Watch My Spring Cleaning Routine 2017 video HERE: http://bit.ly/2qgX60h

Products Mentioned:
Juice Beauty primer: https://rstyle.me/n/c4jjmwb6dh7
Luminance Skincare acne serum: http://bit.ly/2uJ5MNt
Saje Wellness konjac sponge: http://bit.ly/2IBjQ35
Lululemon high rise yoga pants: http://bit.ly/2KlSRFO
Zara grey wool jacket: https://rstyle.me/n/c4jj2fb6dh7 (similar)
La Croix mango flavour: https://amzn.to/2Ie4z8J
New Barn almond milk: http://www.thenewbarn.com/
Silk unsweetened coconut milk: https://silk.com/products/unsweetened-coconutmilk
Kozlik's mustard: https://amzn.to/2jTAdK6
Chosen Foods avocado oil: https://amzn.to/2IjQ8fD
Barbara's Puffins cereal in peanut butter: https://amzn.to/2Iip4gI
Beats headphones: https://amzn.to/2L023kg
Dona Hay's Life in Balance cookbook: https://amzn.to/2L0aV9H

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Other Places You Can Find Me :)
Instagram • http://Instagram.com/urhealthnut
Twitter • http://Twitter.com/urhealthnut
Snapchat • urhealthnut
Facebook • https://www.Facebook.com/urhealthnut
My Blog • http://www.healthnutnutrition.ca
My Shop: https://healthnutshop.com/

PO BOX
Nikole Goncalves
140 Holland St W
PO Box 13055
Bradford, ON
Canada
L3Z 2Y5

Travelling anywhere?
Use my UBER Coupon: nikkyg42ue

Hey HealthNuts! I'm Nikole and welcome to the #healthnutfam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos ↠
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs + Smoothies,
Nikole xo

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HEALTHY GROCERY HAUL | Vegan Snacks, Beyond Meat, Halo Top!

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Title: HEALTHY GROCERY HAUL | Vegan Snacks, Beyond Meat, Halo Top!Video Category: Howto & StyleVideo Duration: 19 Minute(s) 17 Second(s)Publish Date: 26 02 2018 - 23:51:38Published by: HealthNut NutritionViews Total: 33137 The userLike Total: 1033 The userDislike Total: 47 The userTotal Comments: 187 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L
Shop my Merch here ↠ http://bit.ly/2EPrUbP

Today I'm sharing a healthy grocery haul from Wegman's and all the fun food we picked up! Beyond Meat, Vegan Snacks and more!

______________________
Camera & Equipment I use to film my videos:
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Main Tripod: http://amzn.to/2uGWCgS
Vlog Tripod: http://amzn.to/2ftVcEG
Microphone: http://amzn.to/2vEZGys
Lights: http://amzn.to/2lQTEE1
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Hard Drive: http://amzn.to/2CkYZdY

Other Places You Can Find Me :)
Instagram • http://Instagram.com/urhealthnut
Twitter • http://Twitter.com/urhealthnut
Snapchat • urhealthnut
Facebook • https://www.Facebook.com/urhealthnut
My Blog • http://www.healthnutnutrition.ca
My Shop: https://healthnutshop.com/

PO BOX
Nikole Goncalves
140 Holland St W
PO Box 13055
Bradford, ON
Canada
L3Z 2Y5

Travelling anywhere?
Use my UBER Coupon: nikkyg42ue
Use my Airbnb Coupon:

Hey HealthNuts! I'm Nikole and welcome to the #healthnutfam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos ↠
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs + Smoothies,
Nikole xo

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3 EASY Healthy Kid Friendly Snacks | DIY Snacks for Kids

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Video Details:

Title: 3 EASY Healthy Kid Friendly Snacks | DIY Snacks for KidsVideo Category: Howto & StyleVideo Duration: 10 Minute(s) 27 Second(s)Publish Date: 23 04 2018 - 19:17:45Published by: HealthNut NutritionViews Total: 21032 The userLike Total: 789 The userDislike Total: 17 The userTotal Comments: 103 TimesFavorite total: 0 The user

Description:

Today I'm sharing 3 super easy and healthy kid friendly snacks to create with the whole family during your Sunday meal prep!

Shop iHerb HERE: http://bit.ly/HealthNutiHerb
(New customers can get a discount off of order by shopping from my link)

Blueberry Vanilla Crispy Treats
4 cups puffed brown rice: http://bit.ly/HealthNutPuffedRice
1/2 cup sun butter: http://bit.ly/HealthNutSunButter
1/2 cup dried blueberries: http://bit.ly/HealthNutDriedBlueberries
2 tbsp organic virgin coconut oil: http://bit.ly/HealthNutCoconutOil
1 tsp vanilla extract: http://bit.ly/HealthNutVanillaExtract
1/2 cup brown rice syrup

DIY Mini Pizzas (makes 3-4 mini pizza's)
Pizza dough: http://bit.ly/HealthNutPizza
Tomato sauce: http://bit.ly/HealthNutTomatoSauce
Fresh baby spinach
Shredded mozzarella cheese
Chopped sweet bell peppers
Pepperoni slices

Pre-Bake crust @ 350F for 5 min.
Add toppings then bake again for 25 min.

Optional seasonings:
Garlic powder: http://bit.ly/HealthNutGarlicPowder
Italian seasoning: http://bit.ly/HealthNutItalianSeason

Peanut Butter Chocolate Chip Bites
1/2 cup crunchy peanut butter: http://bit.ly/HealthNutPeanutButter
1 1/2 cups gluten free oats: http://bit.ly/HealthNutOats
1/2 cup chocolate chips: http://bit.ly/HealthNutChocolateChips
1/2 tsp cinnamon: http://bit.ly/HealthNutCinnamon
1/3 cup maple syrup: http://bit.ly/HealthNutMapleSyrup
1 tsp vanilla extract: http://bit.ly/HealthNutVanillaExtract
2 tbsp ground flaxseed
pinch of sea salt (omit if you peanut butter is salted)

*Thank you to iHerb for sponsoring this video and supporting my channel to share healthy recipes with the healthnut family. All opinions expressed are my own. Thank you for your support!

Other Places You Can Find Me :)
Instagram • http://Instagram.com/urhealthnut
Twitter • http://Twitter.com/urhealthnut
Snapchat • urhealthnut
Facebook • https://www.Facebook.com/urhealthnut
My Blog • http://www.healthnutnutrition.ca
My Shop: https://healthnutshop.com/

______________________

Hey HealthNuts! I'm Nikole and welcome to the #healthnutfam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos ↠
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

Hugs + Smoothies,
Nikole xo

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