WHAT I EAT IN A DAY | Healthy Snacks + Lunch Recipes for Hiking

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Title: WHAT I EAT IN A DAY | Healthy Snacks + Lunch Recipes for HikingVideo Category: Howto & StyleVideo Duration: 8 Minute(s) 43 Second(s)Publish Date: 27 09 2017 - 19:31:34Published by: HealthNut NutritionViews Total: 36959 The userLike Total: 1066 The userDislike Total: 33 The userTotal Comments: 48 TimesFavorite total: 0 The user

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Today I'm sharing WHAT I EAT IN A DAY while hiking. I've partnered up with Manitoba Harvest who are sponsoring this video to share easy and healthy snack and lunch recipes you can pack with you when hiking.

#whatieatinaday #whatiate #hiking

WHAT I EAT IN A DAY PLAYLIST: https://www.youtube.com/watch?v=Y0EtZhmVLYc&list=PLEpwurODsrVPslhNdw9mBpcwSCidYflmw


POWER PROTEIN TRAILMIX

Wet
1 egg white
1 tbsp coconut oil melted
1 tbsp peanut butter
2 tbsp maple syrup
1 tsp vanilla
pinch of sea salt

Dry
1 tbsp chia seeds
1 cup almonds
1/2 cup pecans
1/2 cup pumpkin seeds
1/2 cup dried cranberries
1/2 cup dried chopped arpicots
1/2 cup coconut flakes
1/2 cup Manitoba Harvest Hemp Hearts for topping

BAKE @ 350F for 15 min (tossing half way through)

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PRODUCTS USED:

Silicon lunch bags: http://amzn.to/2y419Qu
My favourite blender for all my green smoothies:
Vitamix blender http://bit.ly/2jKpf8r
Bees wrap paper: http://amzn.to/2fyAcN9


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Healthy GROCERY HAUL | WHAT I EAT IN A WEEK

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Title: Healthy GROCERY HAUL | WHAT I EAT IN A WEEKVideo Category: Howto & StyleVideo Duration: 13 Minute(s) 26 Second(s)Publish Date: 19 07 2017 - 19:00:02Published by: HealthNut NutritionViews Total: 28184 The userLike Total: 928 The userDislike Total: 41 The userTotal Comments: 92 TimesFavorite total: 0 The user

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Today I'm doing a Summer Grocery Haul of some of the items I picked up recently at a few different grocery stores that I wanted to share with you.

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FAVOURITE ONLINE HEALTH FOOD STORES:

Vitacost: Get $5 off your purchase when you use my link: http://goo.gl/37qOLl Canadians get FREE SHIPPING when you spend over $100.

Well.ca: https://well.ca/ Use my coupon code HEALTHNUT10 for $10 OFF your purchase.

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WHAT I EAT IN A DAY - HEALTHY SPRING RECIPES

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Title: WHAT I EAT IN A DAY - HEALTHY SPRING RECIPESVideo Category: Howto & StyleVideo Duration: 13 Minute(s) 26 Second(s)Publish Date: 31 05 2017 - 16:33:34Published by: HealthNut NutritionViews Total: 57366 The userLike Total: 1595 The userDislike Total: 47 The userTotal Comments: 98 TimesFavorite total: 0 The user

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Today I'm sharing what I eat in a day in the Spring time!

WHAT I EAT IN A DAY Playlist: https://www.youtube.com/playlist?list=PLEpwurODsrVM_inmXlFxKIEjRPn4k4Fb9

SUMMER BBQ RECIPES PLAYLIST: https://www.youtube.com/playlist?list=PLEpwurODsrVN2inx-N8Vk8ZLpC17cvJ7f

Simple Granola Recipe: https://www.youtube.com/watch?v=wNjuJaTJd-Q
Acai Bowl Recipe: https://www.youtube.com/watch?v=jqo0lL7WNJs
Condo Tour: https://www.youtube.com/watch?v=ers6mZ_WgTY
My Vitamin Routine: https://www.youtube.com/watch?v=RDXpsRXNupk
Nacho Cheese Challenge with Matt: https://www.youtube.com/watch?v=13Eytsmrqds

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FAVOURITE ONLINE HEALTH FOOD STORES:

Vitacost: Get $5 off your purchase when you use my link: http://goo.gl/37qOLl Canadians get FREE SHIPPING when you spend over $100.

Well.ca: https://well.ca/ Use my coupon code HEALTHNUT10 for $10 OFF your purchase.

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WHAT I EAT IN A DAY - HEALTHY BEACH SNACKS!

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Title: WHAT I EAT IN A DAY - HEALTHY BEACH SNACKS!Video Category: Howto & StyleVideo Duration: 7 Minute(s) 50 Second(s)Publish Date: 26 07 2017 - 22:26:47Published by: HealthNut NutritionViews Total: 26097 The userLike Total: 882 The userDislike Total: 24 The userTotal Comments: 118 TimesFavorite total: 0 The user

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Today I'm sharing what I eat in a day while at the beach with the kids aka my niece and nephew! Let me know if you want to see a back to school video on healthy kid friendly snacks in the comments below :)

WHAT I EAT IN A DAY Playlist: https://www.youtube.com/playlist?list=PLEpwurODsrVM_inmXlFxKIEjRPn4k4Fb9

SUMMER RECIPES PLAYLIST: https://www.youtube.com/playlist?list=PLEpwurODsrVN2inx-N8Vk8ZLpC17cvJ7f

Thirty-One beach bag: http://bit.ly/1UmCQSk (my sister is a sales consultant, just email her for this exact style)

___________________________________________
FAVOURITE ONLINE HEALTH FOOD STORES:

Vitacost: Get $5 off your purchase when you use my link: http://goo.gl/37qOLl Canadians get FREE SHIPPING when you spend over $100.

Well.ca: https://well.ca/ Use my coupon code HEALTHNUT10 for $10 OFF your purchase.

_____________________
CAMERA EQUIPMENT:
CANON 60D: http://amzn.to/2hhCort
50 mm LENS: http://amzn.to/2hbG2CS
Canon G7X vlogging camera: http://amzn.to/2mPzQV1

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WHAT I EAT IN A DAY | Healthy & Balanced Recipes

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Title: WHAT I EAT IN A DAY | Healthy & Balanced RecipesVideo Category: Howto & StyleVideo Duration: 12 Minute(s) 20 Second(s)Publish Date: 08 01 2018 - 21:13:54Published by: HealthNut NutritionViews Total: 111117 The userLike Total: 3428 The userDislike Total: 76 The userTotal Comments: 186 TimesFavorite total: 0 The user

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Today I'm sharing a What I Eat in a Day video and some healthy detox friendly recipes I love to eat on a daily basis to feel energized and balanced just in time for the new year!

Green Smoothie Recipes:
Leek and Potato Soup: http://bit.ly/2j4Lc5H (one of my most popular recipes!)
Banana Bread: http://bit.ly/29tYFR0 (For muffins I divided it into 12 muffin cups lined and baked @ 350 for 15 min)
Beauty Detox Salad: http://bit.ly/2kHiGHR (dressing recipe is linked here too!)

Mandoline slicer: http://amzn.to/2En09pJ (very similar one and I love this brand too.)
Coffee tumbler: http://amzn.to/2ChSMPN
Blender http://bit.ly/2jKpf8r
Metal straws: http://amzn.to/2CUODVO
Clear water bottle: https://healthnutshop.com/

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Instagram • http://Instagram.com/urhealthnut
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My Blog • http://www.healthnutnutrition.ca
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PO BOX
Nikole Goncalves
140 Holland St W
PO Box 13055
Bradford, ON
Canada
L3Z 2Y5

Travelling anywhere?
Use my UBER Coupon: nikkyg42ue
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Hey HealthNuts! I'm Nikole and welcome to the #healthnutfam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos ↠
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs + Smoothies,
Nikole xo

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