What I Eat In a Day at Work | EASY & Healthy Meals #2

Image Source: https://i.ytimg.com/vi/tooc_EEc5vg/hqdefault.jpg

Video Source: https://www.youtube.com/embed/tooc_EEc5vg#ytplayer

Video Details:

Title: What I Eat In a Day at Work | EASY & Healthy Meals #2Video Category: Howto & StyleVideo Duration: 10 Minute(s) 23 Second(s)Publish Date: 05 07 2017 - 19:00:06Published by: HealthNut NutritionViews Total: 344998 The userLike Total: 6686 The userDislike Total: 274 The userTotal Comments: 305 TimesFavorite total: 0 The user

Description:

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi
CHECK OUT MY NEW MEAL PREP SERIES: http://bit.ly/2uKBTJk
CHECK OUT MY WEEKLY VLOGS: http://bit.ly/2oMZjhp
WATCH MORE WHAT I EAT IN A DAY HERE: http://bit.ly/22aYRTq

It's finally here, PART TWO of my WHAT I EAT IN A DAY AT WORK! I'm always getting requests for healthy breakfast and lunch ideas for on the go at work or school so I'm sharing a bunch today!

I'm on a PODCAST! Check out and listen to my amazing friend Davida's podcast THATS SO MAVEN: http://www.thehealthymaven.com/2017/07/episode-26.html

________________________
PRODUCTS MENTIONED IN THIS VIDEO:

My Vitamix Blender: http://bit.ly/2uqgOov Use my code \

Read more

5 Healthy & Easy Recipes | Green Smoothie, Pesto, Pancakes & Tacos!

Image Source: https://i.ytimg.com/vi/ISbv1auoo0Q/hqdefault.jpg

Video Source: https://www.youtube.com/embed/ISbv1auoo0Q#ytplayer

Video Details:

Title: 5 Healthy & Easy Recipes | Green Smoothie, Pesto, Pancakes & Tacos!Video Category: Howto & StyleVideo Duration: 7 Minute(s) 46 Second(s)Publish Date: 05 02 2018 - 19:24:13Published by: HealthNut NutritionViews Total: 24826 The userLike Total: 1278 The userDislike Total: 17 The userTotal Comments: 135 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L
Shop my Merch here ↠ http://bit.ly/2EPrUbP

Recipes Mentioned:

1. Pesto: http://bit.ly/2E3BaIy (I just swapped the spinach with kale)
2. Smoothie: http://bit.ly/2nJ1u3y (here are some green smoothie recipes to get you started!)
3. Kale Chips:
Pre-heat oven to 350F.
Wash, dry and rip up kale leaves and removing from stem.
Spread out kale onto a baking sheet lined with parchment paper.
Massage 1 tbsp olive oil and sprinkle on 1 tsp garlic powder, 1/2 tsp sea salt, 1/4 tsp black pepper and 1 tbsp nutritional yeast.
Bake for 15 min, tossing half way through.
4. Tacos: http://bit.ly/2sgNKmn (here is a yummy fish taco recipe you could use with lettuce cups)
5. Pancakes: http://bit.ly/2iUF4KK (I just used a blender to mix up ingredients and added 2 cups of fresh baby spinach)

More green recipes:

Green Mac & Cheese: http://bit.ly/2n2q3GE
5 Min Green Detox Juice: http://bit.ly/2iWxJMf
Tofu Collard Green Wrap: http://bit.ly/2bZWNxg

______________________
Camera & Equipment I use to film my videos:
Main Cam: http://amzn.to/2hKquYm
Lens: http://amzn.to/2hbG2CS
Main Tripod: http://amzn.to/2uGWCgS
Vlog Tripod: http://amzn.to/2ftVcEG
Microphone: http://amzn.to/2vEZGys
Lights: http://amzn.to/2lQTEE1
Light Stands: http://amzn.to/2lQTKeR
Hard Drive: http://amzn.to/2CkYZdY

Other Places You Can Find Me :)
Instagram • http://Instagram.com/urhealthnut
Twitter • http://Twitter.com/urhealthnut
Snapchat • urhealthnut
Facebook • https://www.Facebook.com/urhealthnut
My Blog • http://www.healthnutnutrition.ca
My Shop: https://healthnutshop.com/

PO BOX
Nikole Goncalves
140 Holland St W
PO Box 13055
Bradford, ON
Canada
L3Z 2Y5

Travelling anywhere?
Use my UBER Coupon: nikkyg42ue

Hey HealthNuts! I'm Nikole and welcome to the #healthnutfam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos ↠
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs + Smoothies,
Nikole xo

Read more

HEALTHY WINTER FAVOURITES 2018 | Beauty, Fashion, Home & Food!

Image Source: https://i.ytimg.com/vi/XpMGPuYn9Z8/hqdefault.jpg

Video Source: https://www.youtube.com/embed/XpMGPuYn9Z8#ytplayer

Video Details:

Title: HEALTHY WINTER FAVOURITES 2018 | Beauty, Fashion, Home & Food!Video Category: Howto & StyleVideo Duration: 23 Minute(s) 4 Second(s)Publish Date: 21 03 2018 - 19:00:48Published by: HealthNut NutritionViews Total: 13950 The userLike Total: 522 The userDislike Total: 18 The userTotal Comments: 92 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L
Shop my Merch here ↠ http://bit.ly/2EPrUbP

Today I'm sharing my Winter Favourites 2018!

PRODUCTS MENTIONED:

Luminance hand cream & Peach Ginger Soap: http://bit.ly/2CNnTUI
Mineral Fusion mascara: http://amzn.to/2DK7A9Q
Juice Beauty cream blush: http://amzn.to/2FXohAt
Franklin and Whitman hair serum: https://franklinandwhitman.com/
Bite Beauty persimmon lipstick: http://seph.me/2GOS1Rk (other colours I love are Sake, Mascarpone and Biscotti)
Schmidt's Bergamot + Lime deodorant: http://amzn.to/2pwNECY
Method Lime + Sea Salt multipurpose spray: http://amzn.to/2FQnXI2
Method Lime + Sea Salt dish soap: http://amzn.to/2HUXTbh
iRobot Roomba aka \

Read more

7 HEALTHY HABITS & GOALS for 2019 to Start NOW!

Image Source: https://i.ytimg.com/vi/zGh3AXceIrA/hqdefault.jpg

Video Source: https://www.youtube.com/embed/zGh3AXceIrA#ytplayer

Video Details:

Title: 7 HEALTHY HABITS & GOALS for 2019 to Start NOW!Video Category: Howto & StyleVideo Duration: 23 Minute(s) 32 Second(s)Publish Date: 03 01 2019 - 20:03:16Published by: HealthNut NutritionViews Total: 36647 The userLike Total: 1441 The userDislike Total: 54 The userTotal Comments: 143 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L
Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP
JOIN the Mindful Morning Challenge here ↠ http://bit.ly/2RtpxEF

Today I'm sharing 7 easy healthy habits for 2019 that you can start doing now!


PRODUCTS MENTIONED:
How Not to Die by Micheal Gregor: https://amzn.to/2RxLG4s
Lemon squeezer: http://bit.ly/2CDZHpF
Water bottle: http://bit.ly/2rgiUWV
My favourite blender: http://bit.ly/2wFiCMX
Goal Digger Podcast: https://podcast.jennakutcher.com/

Follow the HealthNut team on INSTA!
Mr.Matt: https://www.instagram.com/matthew_varga
Cloester: https://www.instagram.com/cloeneto
Brittany: https://www.instagram.com/brittany.mcanally
Andrea: https://www.instagram.com/delectablysimple
Jazz: https://www.instagram.com/wildgreenlife/
Conor: https://www.instagram.com/murphyediting/

______________________
Camera & Equipment I use to film my videos:
Main Cam: http://amzn.to/2hKquYm
Lens: https://amzn.to/2ObB8mY
Main Tripod: http://amzn.to/2uGWCgS
Vlog Tripod: http://amzn.to/2ftVcEG
Microphone: http://amzn.to/2vEZGys
Lights: http://amzn.to/2lQTEE1
Light Stands: http://amzn.to/2lQTKeR
Hard Drive: http://amzn.to/2CkYZdY

Other Places You Can Find Me :)
Instagram • http://Instagram.com/urhealthnut
Facebook • https://www.Facebook.com/urhealthnut
Blog • http://www.healthnutnutrition.ca
Shop: https://healthnutshop.com/

Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos ↠
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs + Smoothies,
Nikole xo

Read more

What I Eat In a Day at Work | EASY & Healthy Meals #3

Image Source: https://i.ytimg.com/vi/hK6m4Wc7oe0/hqdefault.jpg

Video Source: https://www.youtube.com/embed/hK6m4Wc7oe0#ytplayer

Video Details:

Title: What I Eat In a Day at Work | EASY & Healthy Meals #3Video Category: Howto & StyleVideo Duration: 12 Minute(s) 15 Second(s)Publish Date: 03 09 2018 - 21:05:14Published by: HealthNut NutritionViews Total: 216495 The userLike Total: 5638 The userDislike Total: 160 The userTotal Comments: 300 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L
Shop my Merch here ↠ http://bit.ly/2EPrUbP

Today I'm sharing a What I Eat in a Day at Work video to share some easy meals that you can make for back to school and work this season!

What I Eat in a Day Playlist: http://bit.ly/2MKyyHN

RECIPES MENTIONED
Freezer Smoothie Packs: http://bit.ly/2EQYzMY
Chia Pudding Parfaits: http://bit.ly/2LtrrSx
Veggie Dal Stew: http://bit.ly/2D1bwCM
Oatmeal Raisin Energy Bites: http://bit.ly/2NJ6WiP

PRODUCTS MENTIONED
Silicone storage bags: http://bit.ly/2MtRmuP
HealthNut water bottle: http://bit.ly/2rgiUWV
Vitamix blender: http://bit.ly/2wFiCMX
Glass straws: http://bit.ly/2HKEp9s
HealthNut pop-socket: http://bit.ly/2NevXoX
Lunch bag: https://amzn.to/2wBj5zS
Herbal coffee: https://amzn.to/2oHJk3i
Marble water bottle: https://amzn.to/2NiK10H
Visionary Life Podcast: http://bit.ly/2PzwSxB

______________________
CAMERA EQUIPMENT:
CANON 70D: http://amzn.to/2hKquYm
50 mm LENS: http://amzn.to/2hbG2CS
Sigma 35 mm LENS: https://amzn.to/2NHrGHD
Manfrotto Video Tripod: http://amzn.to/2uGWCgS
Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG
Rode Lav Microphone: http://amzn.to/2vEZGys

_______________________________
FOLLOW ME ON SOCIAL MEDIA

Website: http://www.healthnutnutrition.ca
TWITTER @urhealthnut
INSTAGRAM @urhealthnut
SNAPCHAT urhealthnut
FACEBOOK urhealthnut
PINTEREST urhealthnut

Read more

What I Eat In a Day Winter Edition | EASY & Healthy Meals

Image Source: https://i.ytimg.com/vi/y7_yajl2suk/hqdefault.jpg

Video Source: https://www.youtube.com/embed/y7_yajl2suk#ytplayer

Video Details:

Title: What I Eat In a Day Winter Edition | EASY & Healthy MealsVideo Category: Howto & StyleVideo Duration: 10 Minute(s) 1 Second(s)Publish Date: 24 11 2017 - 20:01:41Published by: HealthNut NutritionViews Total: 183274 The userLike Total: 4025 The userDislike Total: 123 The userTotal Comments: 235 TimesFavorite total: 0 The user

Description:

It's been a while since I last filmed a what I eat in a day video so I thought I would do a winter edition!
SIGN UP FOR MY MONTHLY NEWSLETTER: http://eepurl.com/Yeg-L

Check out my FALL TAKEOVER on Pinterest! https://www.pinterest.ca/urhealthnut

Stainless Steel Straws: http://amzn.to/2znkA45
Clear water bottle: https://healthnutshop.com/
Lemon juicer: http://amzn.to/2hPHsC1
Glass kettle: http://amzn.to/2A4LLns
Herbal Coffee: http://amzn.to/2zmegtC

___________________
RECIPES MENTIONED:
Coconut Chai Spiced Oatmeal: http://bit.ly/2ypGdku
Rainbow Power Bowl: http://bit.ly/2oDniiB (similar to my lunch bowl I made in this video)
Veggie Dal Stew: http://bit.ly/2gT4OWa
Homemade Chicken Broth: http://bit.ly/2Bk5NrZ
______________________
CAMERA EQUIPMENT:
CANON 70D: http://amzn.to/2hKquYm
50 mm LENS: http://amzn.to/2hbG2CS
35 mm LENS: http://amzn.to/2xsuwfk
Manfrotto Video Tripod: http://amzn.to/2uGWCgS
Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG
Rode Lav Microphone: http://amzn.to/2vEZGys

_______________________________
FOLLOW ME ON SOCIAL MEDIA

NEW HEALTHNUT SHOP: https://healthnutshop.com/
Website: http://www.healthnutnutrition.ca
TWITTER @urhealthnut
INSTAGRAM @urhealthnut
SNAPCHAT urhealthnut
FACEBOOK urhealthnut
PINTEREST urhealthnut

Read more

Weekend In My Life | Fitness, Clean With Me & Healthy Lunch Recipe

Image Source: https://i.ytimg.com/vi/K7U81BeWd0o/hqdefault.jpg

Video Source: https://www.youtube.com/embed/K7U81BeWd0o#ytplayer

Video Details:

Title: Weekend In My Life | Fitness, Clean With Me & Healthy Lunch RecipeVideo Category: Howto & StyleVideo Duration: 20 Minute(s) 31 Second(s)Publish Date: 19 10 2018 - 20:46:50Published by: HealthNut NutritionViews Total: 21783 The userLike Total: 726 The userDislike Total: 17 The userTotal Comments: 94 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L
Shop my Merch here ↠ http://bit.ly/2EPrUbP

Weekend in my life sharing our fitness morning routine, clean with me and time with the family for Thanksgiving dinner!

Follow my cousin Caitlin on YouTube here: http://bit.ly/2qwls2r
Pumpkin Pie recipe: http://bit.ly/2yb2ZNZ

______________________
Camera & Equipment I use to film my videos:
Main Cam: http://amzn.to/2hKquYm
Lens: https://amzn.to/2ObB8mY
Main Tripod: http://amzn.to/2uGWCgS
Vlog Tripod: http://amzn.to/2ftVcEG
Microphone: http://amzn.to/2vEZGys
Lights: http://amzn.to/2lQTEE1
Light Stands: http://amzn.to/2lQTKeR
Hard Drive: http://amzn.to/2CkYZdY

Other Places You Can Find Me :)
Instagram • http://Instagram.com/urhealthnut
Facebook • https://www.Facebook.com/urhealthnut
Blog • http://www.healthnutnutrition.ca
Shop: https://healthnutshop.com/


Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos ↠
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs + Smoothies,
Nikole xo

Read more

What I Eat In a Day at School | EASY & Healthy Meals for BACK TO SCHOOL

Image Source: https://i.ytimg.com/vi/Y0EtZhmVLYc/hqdefault.jpg

Video Source: https://www.youtube.com/embed/Y0EtZhmVLYc#ytplayer

Video Details:

Title: What I Eat In a Day at School | EASY & Healthy Meals for BACK TO SCHOOLVideo Category: Howto & StyleVideo Duration: 8 Minute(s) 23 Second(s)Publish Date: 04 09 2017 - 19:11:38Published by: HealthNut NutritionViews Total: 41069 The userLike Total: 1129 The userDislike Total: 74 The userTotal Comments: 95 TimesFavorite total: 0 The user

Description:

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi
HUGE Back To School GIVEAWAY WORLD WIDE: http://bit.ly/2eqkAaA
Today I'm sharing another WHAT I EAT IN A DAY video BACK TO SCHOOL Edition :)

#whatieat #healthyrecipes #backtoschool

Pinterest Back to School Takeover: http://bit.ly/2xHe8TY

WHAT I EAT IN A DAY SERIES PLAYLIST: http://bit.ly/2iWQLDF
__________________________
ENERGY BARS AND BITES:
RXBars: http://amzn.to/2ezgz3v
Epic Bars: http://amzn.to/2wBSFwv
Nomz Energy Bites: https://nomz.ca/
Cliff Bars: http://amzn.to/2vZEYWr
Bounce Balls: http://amzn.to/2xJAHZ2

VERY old and embarrassing Oatmeal Recipe video: https://www.youtube.com/watch?v=vtmuIPFBRus

_________________
PRODUCTS USED:

Beeswraps wrappers: http://amzn.to/2vlTSuE
Beeswraps sandwich wrappers: http://amzn.to/2vDKHAL
My favourite blender for all my green smoothies:
Vitamix blender http://bit.ly/2jKpf8r
Similar glass storage containers: http://amzn.to/2jSurHV
Purple lunch bag: http://amzn.to/2wjdpc8
Water bottle: http://amzn.to/2wzpYCb
Bento Lunch Box: http://amzn.to/2xvDSqn

______________________
CAMERA EQUIPMENT:
CANON 70D: http://amzn.to/2hKquYm
50 mm LENS: http://amzn.to/2hbG2CS
Manfrotto Video Tripod: http://amzn.to/2uGWCgS
Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG
Rode Lav Microphone: http://amzn.to/2vEZGys

_______________________________
FOLLOW ME ON SOCIAL MEDIA

Website: http://www.healthnutnutrition.ca
TWITTER @urhealthnut
INSTAGRAM @urhealthnut
SNAPCHAT urhealthnut
FACEBOOK urhealthnut
PINTEREST urhealthnut

Read more

Shrimp Summer Rolls Recipe | Healthy & Easy Lunch Ideas

Image Source: https://i.ytimg.com/vi/ua8dmnFG-RE/hqdefault.jpg

Video Source: https://www.youtube.com/embed/ua8dmnFG-RE#ytplayer

Video Details:

Title: Shrimp Summer Rolls Recipe | Healthy & Easy Lunch IdeasVideo Category: Howto & StyleVideo Duration: 5 Minute(s) 14 Second(s)Publish Date: 16 07 2018 - 20:15:40Published by: HealthNut NutritionViews Total: 17702 The userLike Total: 1256 The userDislike Total: 12 The userTotal Comments: 87 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L
Shop my Merch here ↠ http://bit.ly/2EPrUbP

Get the full recipe on my blog HERE: http://bit.ly/2NPhMEp

______________________
CAMERA EQUIPMENT:
CANON 70D: http://amzn.to/2hKquYm
50 mm LENS: http://amzn.to/2hbG2CS
Manfrotto Video Tripod: http://amzn.to/2uGWCgS
Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG
Rode Lav Microphone: http://amzn.to/2vEZGys

_______________________________
FOLLOW ME ON SOCIAL MEDIA

Website: http://www.healthnutnutrition.ca
TWITTER @urhealthnut
INSTAGRAM @urhealthnut
SNAPCHAT urhealthnut
FACEBOOK urhealthnut
PINTEREST urhealthnut

Read more

QUICK & HEALTHY SPRING RECIPES | Shrimp Veggie Pasta Recipe

Image Source: https://i.ytimg.com/vi/t8rbEzMtXaY/hqdefault.jpg

Video Source: https://www.youtube.com/embed/t8rbEzMtXaY#ytplayer

Video Details:

Title: QUICK & HEALTHY SPRING RECIPES | Shrimp Veggie Pasta RecipeVideo Category: Howto & StyleVideo Duration: 5 Minute(s) 23 Second(s)Publish Date: 14 05 2017 - 12:02:54Published by: HealthNut NutritionViews Total: 13127 The userLike Total: 625 The userDislike Total: 11 The userTotal Comments: 33 TimesFavorite total: 0 The user

Description:

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi
CHECK OUT OUR NEW VLOG SERIES: http://bit.ly/2oMZjhp
A lightened up Spring inspired Shrimp Pasta dish with sautéed asparagus, peas and zucchini noodles made in less than 30 min!

GET THE FULL RECIPE: http://bit.ly/2qjicrf

PRODUCTS MENTIONED:
Vegetable Spiralizer by Inspiralized: http://amzn.to/2rd2j5L
Oxo vegetable peeler: http://amzn.to/2qFU6Kr

___________________________________________
FAVOURITE ONLINE HEALTH FOOD STORES:

Vitacost: Get $5 off your purchase when you use my link: http://goo.gl/37qOLl Canadians get FREE SHIPPING when you spend over $100.

Well.ca: https://well.ca/ Use my coupon code HEALTHNUT10 for $10 OFF your purchase.

_____________________
CAMERA EQUIPMENT:
CANON 60D: http://amzn.to/2hhCort
50 mm LENS: http://amzn.to/2hbG2CS
Canon G7X vlogging camera: http://amzn.to/2mPzQV1

_______________________________
FOLLOW ME ON SOCIAL MEDIA

Website: http://www.healthnutnutrition.ca
TWITTER @urhealthnut
INSTAGRAM @urhealthnut
SNAPCHAT urhealthnut
FACEBOOK urhealthnut
PINTEREST urhealthnut

Read more

ONE PAN DINNERS | EASY & HEALTHY DINNER IDEAS

Image Source: https://i.ytimg.com/vi/6BJo7GEsttU/hqdefault.jpg

Video Source: https://www.youtube.com/embed/6BJo7GEsttU#ytplayer

Video Details:

Title: ONE PAN DINNERS | EASY & HEALTHY DINNER IDEASVideo Category: Howto & StyleVideo Duration: 5 Minute(s) 18 Second(s)Publish Date: 23 04 2017 - 15:31:03Published by: HealthNut NutritionViews Total: 21868 The userLike Total: 822 The userDislike Total: 17 The userTotal Comments: 49 TimesFavorite total: 0 The user

Description:

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi
CHECK OUT OUR NEW VLOG SERIES: http://bit.ly/2oMZjhp

An easy SHEET PAN DINNER made all on one baking sheet roasted in the oven in 40 min and dinner is ready! Perfect for busy weeknights or lazy Sunday dinners :)

GET THE FULL RECIPE HERE: http://bit.ly/2ozlAMX

_________________
FAVOURITES:

My favourite blender for all my green smoothies:
Vitamix blender http://bit.ly/2jKpf8r
______________________
CAMERA EQUIPMENT:
CANON 60D: http://amzn.to/2hhCort
50 mm LENS: http://amzn.to/2hbG2CS

_______________________________
FOLLOW ME ON SOCIAL MEDIA

Website: http://www.healthnutnutrition.ca
TWITTER @urhealthnut
INSTAGRAM @urhealthnut
SNAPCHAT urhealthnut
FACEBOOK urhealthnut
PINTEREST urhealthnut

Read more

WHAT I EAT IN A DAY | Healthy & Balanced Recipes

Image Source: https://i.ytimg.com/vi/Q0i32ddVJew/hqdefault.jpg

Video Source: https://www.youtube.com/embed/Q0i32ddVJew#ytplayer

Video Details:

Title: WHAT I EAT IN A DAY | Healthy & Balanced RecipesVideo Category: Howto & StyleVideo Duration: 12 Minute(s) 20 Second(s)Publish Date: 08 01 2018 - 21:13:54Published by: HealthNut NutritionViews Total: 111117 The userLike Total: 3428 The userDislike Total: 76 The userTotal Comments: 186 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L
Shop my Merch here ↠ http://bit.ly/2EPrUbP

Today I'm sharing a What I Eat in a Day video and some healthy detox friendly recipes I love to eat on a daily basis to feel energized and balanced just in time for the new year!

Green Smoothie Recipes:
Leek and Potato Soup: http://bit.ly/2j4Lc5H (one of my most popular recipes!)
Banana Bread: http://bit.ly/29tYFR0 (For muffins I divided it into 12 muffin cups lined and baked @ 350 for 15 min)
Beauty Detox Salad: http://bit.ly/2kHiGHR (dressing recipe is linked here too!)

Mandoline slicer: http://amzn.to/2En09pJ (very similar one and I love this brand too.)
Coffee tumbler: http://amzn.to/2ChSMPN
Blender http://bit.ly/2jKpf8r
Metal straws: http://amzn.to/2CUODVO
Clear water bottle: https://healthnutshop.com/

______________________
Camera & Equipment I use to film my videos:
Main Cam: http://amzn.to/2hKquYm
Lens: http://amzn.to/2hbG2CS
Main Tripod: http://amzn.to/2uGWCgS
Vlog Tripod: http://amzn.to/2ftVcEG
Microphone: http://amzn.to/2vEZGys
Lights: http://amzn.to/2lQTEE1
Light Stands: http://amzn.to/2lQTKeR
Hard Drive: http://amzn.to/2CkYZdY

Other Places You Can Find Me :)
Instagram • http://Instagram.com/urhealthnut
Twitter • http://Twitter.com/urhealthnut
Snapchat • urhealthnut
Facebook • https://www.Facebook.com/urhealthnut
My Blog • http://www.healthnutnutrition.ca
My Shop: https://healthnutshop.com/

PO BOX
Nikole Goncalves
140 Holland St W
PO Box 13055
Bradford, ON
Canada
L3Z 2Y5

Travelling anywhere?
Use my UBER Coupon: nikkyg42ue
Use my Airbnb Coupon:

Hey HealthNuts! I'm Nikole and welcome to the #healthnutfam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos ↠
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs + Smoothies,
Nikole xo

Read more

2017 FAVOURITES | Beauty, Health, Tech & Fashion!

Image Source: https://i.ytimg.com/vi/GCEk28bQQgs/hqdefault.jpg

Video Source: https://www.youtube.com/embed/GCEk28bQQgs#ytplayer

Video Details:

Title: 2017 FAVOURITES | Beauty, Health, Tech & Fashion!Video Category: Howto & StyleVideo Duration: 29 Minute(s) 1 Second(s)Publish Date: 03 01 2018 - 21:31:02Published by: HealthNut NutritionViews Total: 18326 The userLike Total: 679 The userDislike Total: 11 The userTotal Comments: 149 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L
Shop my Merch here ↠ http://bit.ly/2EPrUbP

-PRODUCTS MENTIONED IN VIDEO-

KITCHEN & FOOD 1:30
-Stasher Bags: http://amzn.to/2E3AH8J
-Healthy Human coffee thermos: http://amzn.to/2ChSMPN
-Vital Proteins collagen: http://amzn.to/2CieT8R
-Caf Lib herbal coffee: http://amzn.to/2CjN2Fp
-RXbars maple sea salt: http://amzn.to/2CBt1OT


SKINCARE 7:12
-Juice Beauty blemish clearing cleanser: http://amzn.to/2CloxHL
-Green Beaver lavender deodorant: http://amzn.to/2ClMhLN
-Luminance hydration moisturizer: http://bit.ly/2CNnTUI
-Dr.Tungs tongue scraper: http://amzn.to/2CA49qt

FASHION 11:52
-Roots sweatpants: https://rstyle.me/n/cwb38cb6dh7
-Fleece vest: https://rstyle.me/n/cwb38zb6dh7
-Suede black pumps (similar): https://rstyle.me/n/cwb4ghb6dh7
-Rebecca Minkoff crossbody (similar): http://amzn.to/2CxJdj3

SUPPLEMENTS 15:58
-BeeKeepers Naturals propolis spray: http://amzn.to/2lPYb9O
-Vital Proteins Beauty Boost: http://bit.ly/2Aj6jVG
-MagMind: http://amzn.to/2lSTiNt

MAKEUP 18:39
-Bite Beauty biscotti lippy: https://rstyle.me/n/cwb4phb6dh7
-Eco Brow sharon defining wax: http://amzn.to/2CnX5Jz

HOME 20:30
-Saje Wellness oil diffuser: http://bit.ly/2CxKPt7

BOOKS 21:58
-The 5 Minute Journal: http://amzn.to/2CiT6hh
-You Are a Badass: http://amzn.to/2qlhcGG

TECH 24:17
-Manfrotto vlog tripod: http://amzn.to/2ftVcEG
-LaCie hardrive: http://amzn.to/2CkYZdY

______________________
Camera & Equipment I use to film my videos:
Main Cam: http://amzn.to/2hKquYm
Lens: http://amzn.to/2hbG2CS
Main Tripod: http://amzn.to/2uGWCgS
Vlog Tripod: http://amzn.to/2ftVcEG
Microphone: http://amzn.to/2vEZGys
Lights: http://amzn.to/2lQTEE1
Light Stands: http://amzn.to/2lQTKeR
Hard Drive: http://amzn.to/2CkYZdY

Other Places You Can Find Me :)
Instagram • http://Instagram.com/urhealthnut
Twitter • http://Twitter.com/urhealthnut
Snapchat • urhealthnut
Facebook • https://www.Facebook.com/urhealthnut
My Blog • http://www.healthnutnutrition.ca
My Shop: https://healthnutshop.com/

PO BOX
Nikole Goncalves
140 Holland St W
PO Box 13055
Bradford, ON
Canada
L3Z 2Y5

Travelling anywhere?
Use my UBER Coupon: nikkyg42ue
Use my Airbnb Coupon: TBA

Hey HealthNuts! I'm Nikole and welcome to the #healthnutfam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos ↠
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs + Smoothies,
Nikole xo

Read more

Cleaning Morning Routine & Healthy Green Smoothie Recipe | NIK + MATT 53

Image Source: https://i.ytimg.com/vi/q3XnlN1dmms/hqdefault.jpg

Video Source: https://www.youtube.com/embed/q3XnlN1dmms#ytplayer

Video Details:

Title: Cleaning Morning Routine & Healthy Green Smoothie Recipe | NIK + MATT 53Video Category: Howto & StyleVideo Duration: 15 Minute(s) 48 Second(s)Publish Date: 30 03 2018 - 22:25:03Published by: HealthNut NutritionViews Total: 33616 The userLike Total: 934 The userDislike Total: 41 The userTotal Comments: 127 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L
Check out my NEW Shop here ↠ http://bit.ly/2EPrUbP

Watch the full vlog series here: https://www.youtube.com/playlist?list...

Watch the livestream on Amanda Muse's Channel: http://bit.ly/2pTPm0V

______________________
Camera & Equipment I use to film my videos:
Main Cam: http://amzn.to/2hKquYm
50 mm Lens: http://amzn.to/2hbG2CS
Sigma 30 mm Lens: http://amzn.to/2tcIGj1
Vlog Camera: http://amzn.to/2HpBJhJ
Vlog Microphone Cover: http://amzn.to/2EwEpw8
Main Tripod: http://amzn.to/2uGWCgS
Vlog Tripod: http://amzn.to/2ftVcEG
Microphone: http://amzn.to/2vEZGys
Lights: http://amzn.to/2lQTEE1
Light Stands: http://amzn.to/2lQTKeR
Hard Drive: http://amzn.to/2CkYZdY

Other Places You Can Find Me :)
Instagram • http://Instagram.com/urhealthnut
Twitter • http://Twitter.com/urhealthnut
Snapchat • urhealthnut
Facebook • https://www.Facebook.com/urhealthnut
My Blog • http://www.healthnutnutrition.ca
My Shop: https://healthnutshop.com/

PO BOX
Nikole Goncalves
140 Holland St W
PO Box 13055
Bradford, ON
Canada
L3Z 2Y5

Travelling anywhere?
Use my UBER Coupon: nikkyg42ue

Hey HealthNuts! I'm Nikole and welcome to the #healthnutfam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos ↠
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs + Smoothies,
Nikole xo

Read more