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5 Healthy Smoothie Recipes | Healthy Breakfast Ideas

5 Healthy Smoothie Recipes | Healthy Breakfast IdeasImage Source: https://i.ytimg.com/vi/KLhsATXNPvQ/hqdefault.jpg

Video Source: https://www.youtube.com/embed/KLhsATXNPvQ#ytplayer

Video Details:

Title: 5 Healthy Smoothie Recipes | Healthy Breakfast IdeasVideo Category: Howto & StyleVideo Duration: 7 Minute(s) 46 Second(s)Publish Date: 02 01 2018 - 20:14:06Published by: HealthNut NutritionViews Total: 101071 The userLike Total: 3760 The userDislike Total: 60 The userTotal Comments: 164 TimesFavorite total: 0 The user

Description:

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SIGN UP FOR MY MONTHLY NEWSLETTER: http://eepurl.com/Yeg-L

5 Ingredient Smoothie Recipes:

PEANUT BUTTER & JELLY SMOOTHIE
-1/2 frozen ripe banana
-1 cup frozen strawberries
-1 TBSP natural peanut butter (I like ones with a sea salt)
-1 TBSP Chia Seeds
-1 cup coconut milk (from carton)

MANGO SUNRISE SMOOTHIE
-1/2 frozen ripe banana
-1 medium carrot peeled and chopped
-1 cup frozen mango chunks
-1/4 lemon juiced
-1 cup coconut milk (from carton)

GREEN DETOX SMOOTHIE
-1 frozen ripe banana
-1/4 english cucumber chopped
-1 cup kale chopped
-1/4 cup cilantro (small handful)
-1 cup filtered water

ANTIOXIDANT SMOOTHIE
-1/2 frozen ripe banana
-1 small steamed or raw beetroot chopped
-1 swiss chard leaf with stem
-1 cup frozen mixed berries
-1 cup coconut milk (from carton)

MINT CHOCOLATE CHIP SMOOTHIE
-1 frozen ripe banana
-1/2 frozen ripe avocado
-1/4 cup fresh mint (small handful)
-1 TBSP coconut chips (can use carob or cacao chips)
-1 cup coconut milk (from carton)

Get more smoothie & juice recipes HERE: http://bit.ly/2Cxqgx5
Healthy Detox recipes: http://bit.ly/2lIgDkF

My favourite blender for all my green smoothies:
Vitamix blender http://bit.ly/2jKpf8r
Stainless steel straws: http://amzn.to/2CbQLou
Glass smoothie jars: TBA

______________________
CAMERA EQUIPMENT:
CANON 70D: http://amzn.to/2hKquYm
50 mm LENS: http://amzn.to/2hbG2CS
Manfrotto Video Tripod: http://amzn.to/2uGWCgS
Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG
Rode Lav Microphone: http://amzn.to/2vEZGys

_______________________________
FOLLOW ME ON SOCIAL MEDIA

Website: http://www.healthnutnutrition.ca
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HEALTHY GROCERY HAUL | TRADER JOE'S HAUL #2

HEALTHY GROCERY HAUL | TRADER JOE'S HAUL #2Image Source: https://i.ytimg.com/vi/nVYeSi0G9gM/hqdefault.jpg

Video Source: https://www.youtube.com/embed/nVYeSi0G9gM#ytplayer

Video Details:

Title: HEALTHY GROCERY HAUL | TRADER JOE'S HAUL #2Video Category: Howto & StyleVideo Duration: 15 Minute(s) 59 Second(s)Publish Date: 09 08 2017 - 19:00:04Published by: HealthNut NutritionViews Total: 123320 The userLike Total: 2256 The userDislike Total: 146 The userTotal Comments: 323 TimesFavorite total: 0 The user

Description:

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi
Today I'm sharing a TRADER JOE'S grocery haul with you! I love these healthy grocery hauls because I get to share with you all the fun and deliicous food items I picked up and will be testing out over the next few weeks. If you like these types of hauls make sure to let me know in the comments below and vote in the poll (in the top right hand corner of the video) for what grocery store you want me to visit next!

#traderjoeshaul #healthygroceryhaul #healthnutnutrition

________________________
PRODUCTS MENTIONED:

Pita crackers: 2.49
Rice vinegar: 1.99
Organic ketchup: 1.99
PB & J Bars: 2.69
Coconut aminos: 2.99
Olive tapenade: 1.99
Shredded coconut: 1.99
Epic jerky bars: 2.49
Everything bagel spice: 1.99
King salmon jerky: 5.49
Sriracha chips: 2.29
Red lentil pasta: 2.99
Garbanzo beans: 0.99
Turkey chili: 1.99
Ground cinnamon: 1.99
Garlic salt: 1.99
Detergent pods: 4.99
Coconut flour: 2.99
Sourdough bread: 2.99
Nutritional yeast: 2.99
Avocados: 1.69 each
Dolmas: 2.49
Coconut oil spray: 2.99
Toasted coconut thin cookies: 3.99
Garlic chipotle salsa: 2.99
Toasted sesame oil: 2.69
Ghee: 3.99
Balsamic glaze: 2.99
Quinoa pesto: 2.69
Fire roasted green chilies: 0.89
Raw crunchy almond butter 6.99
Creamy salted almond butter 6.99
Creamy unsalted almond butter 6.99
Raw tahini 3.49
Cookie butter cookies: 3.99
Italian tomato paste 1.29
Corn taco shells 1.99
Taco seasoning mix 0.79
Refried black beans 0.99
Refried pinto beans 1.29
Coconut milk 1.69
Arrabiatta pasta sauce 3.29
Unexpected cheddar cheese 3.99
Quinoa brown rice pasta 2.99
RXBARS 1.99
Quinoa black bean tortilla chips 2.99

______________________
CAMERA EQUIPMENT:
CANON 70D: http://amzn.to/2hKquYm
50 mm LENS: http://amzn.to/2hbG2CS
Manfrotto Video Tripod: http://amzn.to/2uGWCgS
Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG
Rode Lav Microphone: http://amzn.to/2vEZGys

_______________________________
FOLLOW ME ON SOCIAL MEDIA

Website: http://www.healthnutnutrition.ca
TWITTER @urhealthnut
INSTAGRAM @urhealthnut
SNAPCHAT urhealthnut
FACEBOOK urhealthnut
PINTEREST urhealthnut
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10 Easy and Healthy Breakfast Recipes! Toast 10 Ways

10 Easy and Healthy Breakfast Recipes! Toast 10 WaysImage Source: https://i.ytimg.com/vi/cPh7pzxxr6o/hqdefault.jpg

Video Source: https://www.youtube.com/embed/cPh7pzxxr6o#ytplayer

Video Details:

Title: 10 Easy and Healthy Breakfast Recipes! Toast 10 WaysVideo Category: Howto & StyleVideo Duration: 6 Minute(s) 33 Second(s)Publish Date: 21 01 2019 - 20:16:21Published by: HealthNut NutritionViews Total: 57133 The userLike Total: 3097 The userDislike Total: 31 The userTotal Comments: 105 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Sign up for our weekly newsletter here ↠ http://bit.ly/2FwMD6Q
Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP
JOIN the Mindful Morning Challenge here ↠ http://bit.ly/2FlUPGU

I'm sharing 10 Epic Breakfast Toast recipes!

Get the recipes on the blog HERE: http://bit.ly/2Cz0iqP
______________________
Camera & Equipment I use to film my videos:
Main Cam: http://amzn.to/2hKquYm
Lens: https://amzn.to/2ObB8mY
Main Tripod: http://amzn.to/2uGWCgS
Vlog Tripod: http://amzn.to/2ftVcEG
Microphone: http://amzn.to/2vEZGys
Lights: http://amzn.to/2lQTEE1
Light Stands: http://amzn.to/2lQTKeR
Hard Drive: http://amzn.to/2CkYZdY

Other Places You Can Find Me :)
Instagram • http://Instagram.com/urhealthnut
Facebook • https://www.Facebook.com/urhealthnut
Blog • http://www.healthnutnutrition.ca
Shop: https://healthnutshop.com/

Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos ↠
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs + Smoothies,
Nikole xo
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Healthy Couples Morning Routine 2019

Healthy Couples Morning Routine 2019Image Source: https://i.ytimg.com/vi/FbckuD2qXT8/hqdefault.jpg

Video Source: https://www.youtube.com/embed/FbckuD2qXT8#ytplayer

Video Details:

Title: Healthy Couples Morning Routine 2019Video Category: Howto & StyleVideo Duration: 11 Minute(s) 17 Second(s)Publish Date: 13 02 2019 - 19:58:48Published by: HealthNut NutritionViews Total: 39516 The userLike Total: 1231 The userDislike Total: 52 The userTotal Comments: 145 TimesFavorite total: 0 The user

Description:

Hey HealthNuts! Today I’m sharing our Healthy Couples Morning Routine and how both Matt and I like to start our day as a couple to feel energized, healthy and ready for the day! A HUGE thank you to Manitoba Harvest for sponsoring this video and supporting HealthNut Nutrition to help inspire others to live a healthier and active lifestyle one hemp heart at a time!

Check out the new Manitoba Harvest Hemp Yeah! Granola’s HERE:

https://bit.ly/2HskwYX CAD
https://amzn.to/2WYq29v US

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Get my FREE Superfood Ebook here ↠ http://bit.ly/2FwMD6Q
Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP

PRODUCTS MENTIONED:

Oil diffuser: https://amzn.to/2N5fIrZ (similar one)
Rose water spray: http://bit.ly/2MwDpsL
Headphones I meditate with: https://amzn.to/2X9NReO
Clear glass kettle: https://amzn.to/2GBWoRT
Citrus squeezer: http://bit.ly/2CDZHpF
Water filter pitcher: http://bit.ly/2CC588t
Glass straws: http://bit.ly/2HKEp9s
Favourite blender: https://amzn.to/2X1OO8X
HealthNut water bottle: http://bit.ly/2rgiUWV
Eye cream: http://bit.ly/2MwDOLN
Nourishing serum: http://bit.ly/2HkFY2e
Deep hydration moisturizer: http://bit.ly/2Mn4YEY
Vitamin C serum: https://amzn.to/2X1EJZB
Hyaluronic acid serum: https://amzn.to/2GINYIj
Matt's haircare: (his skincare is the same as mine minus the serums)
Hair clay: https://amzn.to/2E9LtNy
Hair brush: https://amzn.to/2EaWspZ

______________________
Camera & Equipment I use to film my videos:
Main Cam: http://amzn.to/2hKquYm
Lens: https://amzn.to/2ObB8mY
Main Tripod: http://amzn.to/2uGWCgS
Vlog Tripod: http://amzn.to/2ftVcEG
Microphone: http://amzn.to/2vEZGys
Lights: http://amzn.to/2lQTEE1
Light Stands: http://amzn.to/2lQTKeR
Hard Drive: http://amzn.to/2CkYZdY

Other Places You Can Find Me :)
Instagram • http://Instagram.com/urhealthnut
Facebook • https://www.Facebook.com/urhealthnut
Blog • http://www.healthnutnutrition.ca
Shop: https://healthnutshop.com/

Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos ↠
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

*This video is sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs + Smoothies,
Nikole xo
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WHAT I EAT IN A DAY - HEALTHY BEACH SNACKS!

WHAT I EAT IN A DAY - HEALTHY BEACH SNACKS!Image Source: https://i.ytimg.com/vi/pQbdOBB0PxE/hqdefault.jpg

Video Source: https://www.youtube.com/embed/pQbdOBB0PxE#ytplayer

Video Details:

Title: WHAT I EAT IN A DAY - HEALTHY BEACH SNACKS!Video Category: Howto & StyleVideo Duration: 7 Minute(s) 50 Second(s)Publish Date: 26 07 2017 - 22:26:47Published by: HealthNut NutritionViews Total: 26097 The userLike Total: 882 The userDislike Total: 24 The userTotal Comments: 118 TimesFavorite total: 0 The user

Description:

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi
CHECK OUT OUR NEW VLOG SERIES: http://bit.ly/2oMZjhp
Today I'm sharing what I eat in a day while at the beach with the kids aka my niece and nephew! Let me know if you want to see a back to school video on healthy kid friendly snacks in the comments below :)

WHAT I EAT IN A DAY Playlist: https://www.youtube.com/playlist?list=PLEpwurODsrVM_inmXlFxKIEjRPn4k4Fb9

SUMMER RECIPES PLAYLIST: https://www.youtube.com/playlist?list=PLEpwurODsrVN2inx-N8Vk8ZLpC17cvJ7f

Thirty-One beach bag: http://bit.ly/1UmCQSk (my sister is a sales consultant, just email her for this exact style)

___________________________________________
FAVOURITE ONLINE HEALTH FOOD STORES:

Vitacost: Get $5 off your purchase when you use my link: http://goo.gl/37qOLl Canadians get FREE SHIPPING when you spend over $100.

Well.ca: https://well.ca/ Use my coupon code HEALTHNUT10 for $10 OFF your purchase.

_____________________
CAMERA EQUIPMENT:
CANON 60D: http://amzn.to/2hhCort
50 mm LENS: http://amzn.to/2hbG2CS
Canon G7X vlogging camera: http://amzn.to/2mPzQV1

_______________________________
FOLLOW ME ON SOCIAL MEDIA

Website: http://www.healthnutnutrition.ca
TWITTER @urhealthnut
INSTAGRAM @urhealthnut
SNAPCHAT urhealthnut
FACEBOOK urhealthnut
PINTEREST urhealthnut
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3 EASY Healthy Kid Friendly Snacks | DIY Snacks for Kids

3 EASY Healthy Kid Friendly Snacks | DIY Snacks for KidsImage Source: https://i.ytimg.com/vi/zLyNLM3-krA/hqdefault.jpg

Video Source: https://www.youtube.com/embed/zLyNLM3-krA#ytplayer

Video Details:

Title: 3 EASY Healthy Kid Friendly Snacks | DIY Snacks for KidsVideo Category: Howto & StyleVideo Duration: 10 Minute(s) 27 Second(s)Publish Date: 23 04 2018 - 19:17:45Published by: HealthNut NutritionViews Total: 21032 The userLike Total: 789 The userDislike Total: 17 The userTotal Comments: 103 TimesFavorite total: 0 The user

Description:

Today I'm sharing 3 super easy and healthy kid friendly snacks to create with the whole family during your Sunday meal prep!

Shop iHerb HERE: http://bit.ly/HealthNutiHerb
(New customers can get a discount off of order by shopping from my link)

Blueberry Vanilla Crispy Treats
4 cups puffed brown rice: http://bit.ly/HealthNutPuffedRice
1/2 cup sun butter: http://bit.ly/HealthNutSunButter
1/2 cup dried blueberries: http://bit.ly/HealthNutDriedBlueberries
2 tbsp organic virgin coconut oil: http://bit.ly/HealthNutCoconutOil
1 tsp vanilla extract: http://bit.ly/HealthNutVanillaExtract
1/2 cup brown rice syrup

DIY Mini Pizzas (makes 3-4 mini pizza's)
Pizza dough: http://bit.ly/HealthNutPizza
Tomato sauce: http://bit.ly/HealthNutTomatoSauce
Fresh baby spinach
Shredded mozzarella cheese
Chopped sweet bell peppers
Pepperoni slices

Pre-Bake crust @ 350F for 5 min.
Add toppings then bake again for 25 min.

Optional seasonings:
Garlic powder: http://bit.ly/HealthNutGarlicPowder
Italian seasoning: http://bit.ly/HealthNutItalianSeason

Peanut Butter Chocolate Chip Bites
1/2 cup crunchy peanut butter: http://bit.ly/HealthNutPeanutButter
1 1/2 cups gluten free oats: http://bit.ly/HealthNutOats
1/2 cup chocolate chips: http://bit.ly/HealthNutChocolateChips
1/2 tsp cinnamon: http://bit.ly/HealthNutCinnamon
1/3 cup maple syrup: http://bit.ly/HealthNutMapleSyrup
1 tsp vanilla extract: http://bit.ly/HealthNutVanillaExtract
2 tbsp ground flaxseed
pinch of sea salt (omit if you peanut butter is salted)

*Thank you to iHerb for sponsoring this video and supporting my channel to share healthy recipes with the healthnut family. All opinions expressed are my own. Thank you for your support!

Other Places You Can Find Me :)
Instagram • http://Instagram.com/urhealthnut
Twitter • http://Twitter.com/urhealthnut
Snapchat • urhealthnut
Facebook • https://www.Facebook.com/urhealthnut
My Blog • http://www.healthnutnutrition.ca
My Shop: https://healthnutshop.com/

______________________

Hey HealthNuts! I'm Nikole and welcome to the #healthnutfam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos ↠
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

Hugs + Smoothies,
Nikole xo
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HEALTHY GROCERY HAUL | TRADER JOE'S HAUL #3

HEALTHY GROCERY HAUL | TRADER JOE'S HAUL #3Image Source: https://i.ytimg.com/vi/h2YHxjZZsuc/hqdefault.jpg

Video Source: https://www.youtube.com/embed/h2YHxjZZsuc#ytplayer

Video Details:

Title: HEALTHY GROCERY HAUL | TRADER JOE'S HAUL #3Video Category: Howto & StyleVideo Duration: 16 Minute(s) 44 Second(s)Publish Date: 24 01 2018 - 20:08:07Published by: HealthNut NutritionViews Total: 47051 The userLike Total: 1141 The userDislike Total: 24 The userTotal Comments: 191 TimesFavorite total: 0 The user

Description:

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi
Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L
Shop my Merch here ↠ http://bit.ly/2EPrUbP

Today I'm sharing a TRADER JOE'S grocery haul with you! I love these healthy grocery hauls because I get to share with you all the fun and delicious food items I picked up and will be testing out over the next few weeks.

#traderjoeshaul #healthygroceryhaul

Check out my friend Davida: https://www.instagram.com/thehealthymaven/
Avocado Week Playlist: http://bit.ly/2DwsmdS
Trader Joe's Taste Test: http://bit.ly/2rALrKx

________________________
PRODUCTS MENTIONED:

White truffle potato chips
Sourdough bread
Roasted red pepper
Ghee
Medjool dates
Papaya
Avocado
Pink lady apples
gold potatoes
EPIC bison bars
Coconut milk
Coconut cream
Vegetarian chili
Turkey chili
Chicken chili
Red quinoa
Nutritional yeast
Dukkah
Sun dried tomatoes
Coconut flakes
Fruit & vegetable wash
Chopped kale
Romaine lettuce
Kerrygold gras fed butter
Unexpected white cheddar
Gorgonzola cheese
Greek yogurt
Apple smoked bacon

______________________
Camera & Equipment I use to film my videos:
Main Cam: http://amzn.to/2hKquYm
Lens: http://amzn.to/2hbG2CS
Main Tripod: http://amzn.to/2uGWCgS
Vlog Tripod: http://amzn.to/2ftVcEG
Microphone: http://amzn.to/2vEZGys
Lights: http://amzn.to/2lQTEE1
Light Stands: http://amzn.to/2lQTKeR
Hard Drive: http://amzn.to/2CkYZdY

Other Places You Can Find Me :)
Instagram • http://Instagram.com/urhealthnut
Twitter • http://Twitter.com/urhealthnut
Snapchat • urhealthnut
Facebook • https://www.Facebook.com/urhealthnut
My Blog • http://www.healthnutnutrition.ca
My Shop: https://healthnutshop.com/

PO BOX
Nikole Goncalves
140 Holland St W
PO Box 13055
Bradford, ON
Canada
L3Z 2Y5

Travelling anywhere?
Use my UBER Coupon: nikkyg42ue
Use my Airbnb Coupon:

Hey HealthNuts! I'm Nikole and welcome to the #healthnutfam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos ↠
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs + Smoothies,
Nikole xo
Read more
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